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Use the directional navigation controls to navigate within directories, and to select tracks to play. For example: 1. Press the TRACKS/MENU button. The LCD shows directories and tracks. 2. Press STOP ■ to move down the list of directories. Press PLAY/PAUSE ► I I to move up the list of directories. 3. Press FORWARD ►► to select a directory to navigate. The contents of the directory display. 4. Press STOP ■ to move down the list of track titles. Press PLAY/PAUSE M I to move up the list. 5.