The Activity Timer will run for as long as the wrist monitor is “on” and receiving good signals from the chest sensor for a maximum time of 48 hours. NOTE: To view the current time of day, press SET/TIME to peek at the time and then return to the Heart Rate display. 5. END YOUR WORKOUT: Once your exercise is done, press and hold ON/OFF to turn off the wrist monitor, and the text “HOLD TURN OFF” will appear on the display one word at a time. The wrist monitor display will now read the Time of Day

SET TIME SET RESETOFF WEATHERBUZZERSOUNDSDM SNOOZE/DIMMER ALARMSETNOAAON/SLEEP SOUND M ONTH FWD DA TE REV W I N DB R O O KF O R E S TO C E AN DAIL Y ALARM7-5-2 WEATHER ON/SLEEP SUN POWER DST LOWLOW Model T150 Weather On/Sleep button Sounds Button Weather Button Snooze/Dimmer Bar Alarm Set Button Buzzer Button Sound On/Sleep Button DC Jack Off/Reset Button Time Set Button 7•5•2 Button Calendar Set Button FWD Button Sleep Volume Button REV Button Volume Control Weather Band Ocean Butt

During any interruptions the time and alarm settings will be saved and automatically restored when AC power is again active. 1. Gently turn the unit over and remove the battery compartment door. 2. Install 2 "AA" batteries (alkaline is recommended for longer life), while making sure that the + and – ends match up with those inside the battery compartment. 3. Slide the battery compartment door back on, making sure the door locks into place, and gently return the unit to its upright position. Batt

REFER SERVICING TO QUALIFIED SERVICE PERSONNEL. WARNING: TO REDUCE THE RISK OF FIRE OR ELECTRIC SHOCK, DO NOT EXPOSE THIS APPLIANCE TO RAIN OR MOISTURE. CAUTION RISK OF ELECTRIC SHOCK DO NOT OPEN CAUTION: TO REDUCE THE RISK OF ELECTRIC SHOCK, DO NOT REMOVE COVER OR BACK OF UNIT. NO USER-SERVICEABLE PARTS INSIDE. REFER SERVICING TO QUALIFIED SERVICE PERSONNEL. WARNING: TO REDUCE THE RISK OF FIRE OR ELECTRIC SHOCK, DO NOT EXPOSE THIS APPLIANCE TO RAIN OR MOISTURE. CAUTION RISK OF ELECTRIC SHOCK DO

IMPORTANT: PLEASE NOTE THAT THIS WARRANTY DOES NOT COVER DEFECTS OR DAMAGES TO YOUR PRODUCT: 1) after the warranty period expires; 2) if the product was not originally purchased from an authorized retailer; 3) from repair services not performed by the manufacturer; 4) from accidents, tampering or abuse; and 5) Case, attachments or battery. You may be charged for replacing any of these parts. THIS WARRANTY AND THE REMEDIES CONTAINED HEREIN ARE EXCLUSIVE AND IN LIEU OF ALL OTHER WARRANTIES, EXPRES

W-201 579-095002 EU Heart Rate Sensor For information on using your watch, consult the watch instruction booklet. Heart Rate Monitor How the Heart Rate Monitor Works The Heart Rate Monitor is a combination of a Heart Rate Sensor and a sport watch. The Heart Rate Sensor attaches to your chest and measures the electrical signals generated by the heart as it is beating. Using this information, it then calculates your heart rate and transmits it to your watch. You simply glance at the watch during e

Press START/STOP to continue, or press SPLIT/RESET/SET/ RECALL to reset the timer to its original setting. 10 F. The timer will beep for ten seconds when it reaches zero; stop the beeping sooner by pressing any button. How to Set and Use the Alarm How To Set Alarm A. Press SPLIT/RESET/SET/RECALL to begin setting procedures. HOURS will begin flashing. Press START/STOP to advance hours. Note AM or PM designation when setting hours. B. Press MODE; TENS OF MINUTES will begin flashing. Press START/ST

Your Personal Heart Rate Monitor offers you the ability to track, store, and analyze key indicators of your personal fitness level. You will find your Personal Heart Rate Monitor to be a user-friendly fitness tool. But, like any new tool, you should take the time to familiarize yourself with it to optimize its usefulness. So, take the time to check out the features and functions of your Personal Heart Rate Monitor to develop a basic understanding of this fitness tool. But most of all, enjoy your

Without a current heart rate, the display will read ERROR at the end of the 1-minute recovery period. If the starting heart rate is lower than the ending heart rate, the display will read NO REC. 1. Press RECV/DATE. The watch will capture your current heart rate in beats per minute (BPM) and begin the 1-minute countdown. 2. After the countdown, the watch will beep indicating the end of the recovery period. The watch will capture your heart rate a second time, subtract the second value from the f

W203 622 095000 NA HOW TO WEAR YOUR PEDOMETER . Slide the clip (Figure A) on the back of the pedometer completely onto your belt or waistband (Figure B) as close to your hip bone as possible so that the buttons face away from your body (Figure C). Be sure the pedometer remains firmly attached during your exercise. HOW TO COUNT YOUR STEPS . Press the MODE button until STEP appears. If the display does not show 00000, press RESET to clear the old data. NOTE: Resetting the data in any mode will res