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W-201 579-095002 EU Heart Rate Sensor For information on using your watch, consult the watch instruction booklet. Heart Rate Monitor How the Heart Rate Monitor Works The Heart Rate Monitor is a combination of a Heart Rate Sensor and a sport watch. The Heart Rate Sensor attaches to your chest and measures the electrical signals generated by the heart as it is beating. Using this information, it then calculates your heart rate and transmits it to your watch. You simply glance at the watch during exercise/training to make sure you are in the appropriate heart rate range to maintain or improve your .tness level. How to Use the Heart Rate Monitor 1. Move away from sources of electrical or radio interference. 2. Wet the Heart Rate Sensor pads. THIS IS ESSENTIAL for proper operation of the Heart Rate Monitor. 3. Put on the chest strap. Fasten the strap snugly around your chest, just below the breasts. Be sure the transmitter is centered on the chest and is right side up so the logo can be read by someone facing you. 4. Start the Heart Rate Monitor: Refer to the user manual for your watch for detailed instructions on viewing heart rate data. Warning This is not a medical device and is not recommended for use by persons with serious heart conditions. You should always consult your physician before beginning or modifying an exercise program. Interference with the radio signal, poor contact between your skin and the chest strap, and other factors may prevent accurate transmission of heart rate data. Maintenance Rinse Heart Rate Sensor and strap in fresh water to avoid build up of materials that can interfere with the measurement of your heart rate. Transmitter Battery Life and Replacement Battery life of the transmitter should exceed two years, based upon using it an hour a day. Greater usage will shorten the battery life. Replace transmitter battery when any of the following occur: . The watch no longer receives heart rate information from the chest transmitter when properly worn on the chest. . Error messages (COMM ERR, SIGNAL LOST) appear with increased frequency on the display. Battery Replacement NOTE: YouOll need to have a device (such as a watch) capable of displaying heart rate information to verify that the new battery has been inserted correctly. Use a coin to open the battery compartment cover (back of sensor). . Insert new battery (CR2032 or equivalent) with O+O facing you. . Push the reset button next to the battery. Use a toothpick or straightened paper clip. (Digital Heart Rate Sensor only) . Reinstall battery cover and perform quick test of the unit: (See OHow to Use the Heart Rate MonitorO above). . Within a few seconds, the heart symbol on the watch display should begin .ashing, indicating that the sensor is active. This con.rms that the battery was installed correctly. NOTE: A heart rate value does not need to appear on the display during this test. IF FLASHING HEART DOES NOT APPEAR ON WATCH: . Press the reset switch in the battery compartment again (Digital Heart Rate Sensor only) and replace the battery cover, or . Reinstall the battery, and repeat test procedure above. Water Resistance The Heart Rate Sensor withstands water pressure to 60 p.s.i. See chart below for equivalents. WARNING: The Heart Rate Monitor (watch) will not display heart rate when operated under water. *pounds per square inch absolute WARNING: SENSORS WILL NOT TRANSMIT DATA WHEN OPERATED UNDER WATER. INTERNATIONAL WARRANTY (U.S. LIMITED WARRANTY) Your product is warranted against manufacturing defects by Timex Corporation for a period of ONE YEAR from the original purchase date. Timex and its worldwide af.liates will honor this International Warranty. Please note that Timex may, at its option, repair your product by install...
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