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Physical activity is now more than ever a necessity to keep your body healthy and fit. Whether your motivation is to Lose Weight, manage a Chronic Disease like diabetes, train for a sporting event or just live a Healthy Lifestyle, LifeSpan products can help you achieve your health and fitness goals. In this manual we have included exercise information that is specific to each of these 4 key motivations for exercise. We also invite you to the LifeSpan Fitness web site at where we include additional information and tools to help you maintain your exercise program and achieve your health and fitness goals. The LifeSpan Home series ofcardio equipment is designed for the more than 60% of consumers who say they prefer to exercise in the comfort and privacy of their own homes. Each Home series product is designed and manufactured to exceed your expectations for quality and durability, simple assembly and ease of operation. Please read this manual thoroughly before assembly and operation of your new LifeSpan equipment. It includes information on proper operation, safety precautions, product assembly and ongoing maintenance. Remember that some types of services should only be performed by a qualified service technician. In the instance that service is required, please contact your authorized LifeSpan retailer or log onto our website and select the Customer Support option. Complete the information requested and we will respond to your inquiry within 2 business days or you can call us directly at 801.973.9993 and select the option for Customer Service. PCE Health and Fitness PO Box 981316 Park City, Utah 84098-1316 Phone: 801.973.9993 Fax: 801.973.9923 Neither PCE Health and Fitness nor its representatives can accept responsibility for any damages or injury incurred as a result of information presented in this manual except under the terms of the product warranty. 3 LifeSparï Table of Contents • Welcome 3 • Specifications 5 • Limited Home Use Warranty 6 • Important Safety Precautions 7 • Being Healthy and Fit 8 • Assembly Instructions 20 • Console Operations 25 • Program Overview 28 • Leveling 41 • Moving, Troubleshooting and Maintenance 42 4 EL2000 / EL3000i Natural FIT Elliptical Specifications EL2000 EL3000i Console Readouts Display Programs Program Matrix Levels of Resistance Program Buttons Audio Heart Rate Program Name, Date and Time, Workout Time, Calories, Step Count Distance, Heart Rate, Speed, Resistance Level (Load), Watts Multi-Color LCD Manual, Preset (17), User Set-up (2), Heart Rate Control (2) 16 Row by 20 Columns 16 Levels 5 Program Group Buttons for Heart Rate Control, Healthy Living, Sports Training, Weight Loss and User Set-up Programs Audio Center with in / out jacks and integrated speakers * Grip Pulse Program Name, Date and Time, Workout Time, Calories, Step Count Distance, Heart Rate, Speed, Resistance Level (Load), Watts Multi-Color LCD Manual, Preset (17), User Set-up (2), Heart Rate Control (2) 16 Row by 20 Columns 16 Levels 5 Program Group Buttons for Heart Rate Control, Healthy Living, Sports Training, Weight Loss and User Set-up Programs Audio Center with in / out jacks and integrated speakers * Grip Pulse and Receiver (chest strap is not included) Mechanics and Performance Stride Length Pedal Spacing Step Up Height Resistance System Pedals Flywheel Weight Max. User Weight Dimensions Transport Wheels 20" 2.5" 8.0" Magnetic - Eddy Current Oversized with Pivoting Pedal Suspension 8.5 KG / 18.7 lbs 300 lbs 58" L x 28"W x 61"H Front Mounted 20" 2.5" 8.0" Magnetic - Eddy Current Oversized with Pivoting Pedal Suspension 11 KG / 24.2 lbs 300 lbs 58" L x 28"W x 61"H Front Mounted Residential Warranty Frame Lifetime Lifetime Eddy Current Brake (ECB) Lifetime Lifetime Parts 3 Years 3 Years Labor 1 Year 1 Year * Background electrical interference may cause speaker static. 5 LifeSpan Limited Home Use Warranty The LifeSpan Natural Fit Elliptical comes with the following limited warranty, which applies only for the use of the cross trainer in the home, for residential, non-commercial purposes. Frame: Lifetime Eddy Current Brake: Lifetime Parts: 3 Year Labor: 1 Year *The USB Storage Device is not covered under the Parts Warranty PCE Health and Fitness warrants that the equipment it manufactures is free from defects in material workmanship under normal use and service. The periods above are based on the date of purchase. During these periods, PCE Health and Fitness will repair or replace any defective part. Free labor is included for the first year on all parts that are not normally assembled or replaced by the customer. Customer may be responsible to pay for Service Technician travel time where travel in excess of 20 miles is required. If within the time frames specified above, any part fails to operate properly, log on to our web site at and click on Customer Su...
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