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Laurel, NJ OWNER MANUAL PART #15-0083 TABLE OF CONTENTS Table of Contents 2 Model Name Descriptions 3 Model Specifications 4 Important Safety Information 5 Before You Start 6 Warm Up Exercises 7 Assembly Instructions 8 Assembly Instructions Diagram 9 Power Requirements 10 Console Functions and Descriptions 9.3P, 9.3ST 11 Console Functions and Descriptions 9.3HR, 9.3HRAB, and 9.3HRST 12 Console Functions and Descriptions SM9.3AB 13 Quick Reference Operating Instructions 14 Manual Program Operating Instructions 15 Pre-set Program Operating Instructions 16 Pre-Set Program Profiles and Descriptions 17 Pre-Set Program Levels: Default Values 18 User Program Operating Instructions 19 Heart Rate Interactive Programming Introduction and Program Overview 20 Heart Rate Interactive Programming: How it Works 21 Target Heart Rate Programs Operating Instructions 22, 23 Interval Training 24, 25, 26 Target Heart Rate Chart 27 Belt Adjustments and Tension 28 Maintenance Instructions 29 Troubleshooting Guide 30 Warranty and Registration 31 2 MODEL NAME DESCRIPTIONS Product Name Definitions Each Smooth treadmill has a model name and unique serial number. The serial number label is located on the front of the treadmill frame below the motor hood cover. Model name sample: SM9.3HRAB This model name is a Smooth 9.3 treadmill with Heart Rate Interactive programming and an AeroBelt. SM—Smooth 9.3—Series number P— Programmable HR—Heart Rate Interactive programming AB—Programmable treadmill with AeroBelt (thicker, shock-absorbing, orthopedic-style belt) ST—Stretch (extra long deck) Smooth Treadmill combinations SM9.3P—Standard 9.3 model with programs SM9.3HR—Standard 9.3 model with programs and Heart Rate Interactive program SM9.3AB—Standard 9.3 model with programs and AeroBelt SM9.3HRAB—Standard 9.3 model with programs, Heart Rate Interactive program, and AeroBelt SM9.3ST—Stretch 9.3 model with programs SM9.3HRST—Stretch 9.3 model with programs, Heart Rate Interactive program, and Stretch deck. IMPORTANT! PLEASE READ! The serial number label indicates the model of the treadmill. To avoid confusion, the SM9.3HRAB will have the SMOOTH 9.3HR overlay on the console. Refer to the serial number label for proper identification. There are three (3) console overlays used to make all of the treadmill versions above. The SMOOTH 9.3P overlay is used for models SM9.3P and SM9.3ST. The SMOOTH 9.3HR overlay is used for models SM9.3HR, SM9.3HRAB, and SM9.3HRST. The SMOOTH 9.3AB overlay is used only for the SM9.3AB treadmill. This manual covers operating instructions for all models shown above. 3 MODEL SPECIFICATIONS MODEL SM9.3P SM9.3HR SM9.3AB SM9.3HRAB SM9.3ST SM9.3HRST Horsepower3.0HP 3.0HP 3.0HP 3.0HP 3.0HP 3.0HP Continuous Baldor Baldor Baldor Baldor Baldor Baldor Display Three Multi-Three Multi-Three Multi-Three Multi-Three Multi-Three Multifunction LED function LED function LED function LED function LED function LED Windows, One Windows, One Windows, One Windows, One Windows, One Windows, One Multi-function Multi-function Multi-function Multi-function Multi-function Multi-function Dot Matrix Dot Matrix Dot Matrix Dot Matrix Dot Matrix Dot Matrix Pre-set Programs 4 4 4 4 4 4 Custom Programs 2 2 2 2 2 2 Heart Rate Interactive NO YES NO YES NO YES Incline Range 0 to 15% 0 to 15% 0 to 15% 0 to 15% 0 to 15% 0 to 15% Speed Range .6 to 12 MPH .6 to 12 MPH .6 to 12 MPH .6 to 12 MPH .6 to 12 MPH .6 to 12 MPH Belt Type 2-Ply 2-Ply AeroBelt AeroBelt 2-Ply 2-Ply 2-Ply 2-Ply Belt Size 20” x 56.5” 20” x 56.5” 20” x 56.5” 20” x 56.5” 20” x 62.5” 20” x 62.5” (Width x Length) in inches Residential Motor 10 Years 10 Years 10 Years 10 Years 10 Years 10 Years Warranty Residential Parts 3 Years 3 Years 3 Years 3 Years 3 Years 3 Years Warranty Residential Frame Lifetime Lifetime Lifetime Lifetime Lifetime Lifetime Warranty Residential Labor 1 Year 1 Year 1 Year 1 Year 1 Year 1 Year Warranty Light Institutional3 Year Motor, 3 Year Motor, 3 Year Motor, 3 Year Motor, 3 Year Motor, 3 Year Motor, Warranty Parts, Frame, Parts, Frame, Parts, Frame, Parts, Frame, Parts, Frame, Parts, Frame, 1 Year Labor 1 Year Labor 1 Year Labor 1 Year Labor 1 Year Labor 1 Year Labor Width x Length in inches 30” X 70” 30” X 70” 30” X 70” 30” X 70” 30” X 76” 30” X 76” User Weight 400 lbs. 400 lbs. 400 lbs. 400 lbs. 400 lbs. 400 lbs. 4 Important Safety Information 1) WARNING: Before using this treadmill or starting any exercise program, consult your physician. This is especially important for persons over the age of 35 and/or persons with pre-existing health problems. The manufacturer or distributor assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 2) WARNING: To reduce the risk of electrical shock, burns, fire, or other possible injuries to the user, it is important to review this manual and the following precautions before operation. SAFETY PRECAUTIONS AND TIPS • It is the owner’s responsibility to ensure that all users of th...
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