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Фрагмент инструкции
The treadmill will not respond to a CD or video program when the Time display is flashing. During the CD or video program, an electronic “chirping” sound will alert you when the speed of the treadmill is about to change. CAUTION: Always listen for the “chirp” and be prepared for speed changes. In some instances, the speed may change before the personal trainer describes the change. 5 8 7 6 If the speed setting is too high or too low, you can manually override the setting at any time by pressing the Speed buttons on the console. However, when the next “chirp” is heard, the speed will change to the next setting of the CD or video program. To stop the walking belt at any time, press the Stop button on the console. The Time display will begin to flash. To restart the program, press the Start button or the Speed + button. After a moment, the walking belt will begin to move. When the next “chirp” is heard, the speed will change to the next setting of the CD or video program. When the CD or video program is completed, the walking belt will stop and the Time display will begin to flash. Note: To use another CD or video program, press the Stop button or remove the key and go to step 1. Note: If the speed of the treadmill does not change when a “chirp” is heard: • Make sure that the iFIT.com indicator is lit and that the Time display is not flashing. If the Time display is flashing, press the Start button or the Speed + button on the console. • Adjust the volume of your CD player or VCR. If the volume is too high or too low, the console may not detect the program signals. • Make sure that the audio cable is properly connected, that it is fully plugged in, and that it is not wrapped around a power cord. Follow your progress with the LED track and the displays. See step 5 on page 13. Measure your heart rate, if desired. See step 6 on page 14. Turn on the fan if desired. See step 7 on page 14. When the program is completed, remove the key. See step 8 on page 14. CAUTION: Always remove iFIT.com CDs and videocassettes from your CD player or VCR when you are finished using them. 19 HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at allows you to access programs directly from the internet. See for details. Note: Programs will control only the speed of your treadmill. To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 17. In addition, you must have an internet connection and an internet service provider. A list of specific system requirements will be found on our Web site. Follow the steps below to use a program from our Web site. 2 1 Insert the key into the console. See HOW TO TURN ON THE POWER on page 13. Select the iFIT.com mode. When the key is inserted, the manual mode will be selected. To use a program from our Web site, press the Program button repeatedly until the iFIT Speed indicator lights. 5 4 3 Go to your computer and start an internet connection. Start your web browser, if necessary, and go to our Web site at Follow the desired links on our Web site to select a program. Read and follow the on-line instructions for using a program. 6 Follow the on-line instructions to start the program. When you start the program, an on-screen countdown will begin. 7 Return to the treadmill and stand on the foot rails. Find the clip attached to the key and slide the clip onto the waistband of your clothes. 8 9 10 11 When the on-screen countdown ends, the program will begin and the walking belt will begin to move. Hold the handrails, step onto the walking belt, and begin walking. During the program, an electronic “chirping” sound will alert you when the speed of the treadmill is about to change. CAUTION: Always listen for the “chirp” and be prepared for speed changes. If the speed setting is too high or too low, you can manually override the setting at any time by pressing the Speed buttons on the console. However, when the next “chirp” is heard, the speed will change to the next setting for the program. To stop the walking belt at any time, press the Stop button on the console. The Time display will begin to flash. To restart the program, press the Start button or the Speed + button. After a moment, the walking belt will begin to move. When the next “chirp” is heard, the speed will change to the next setting for the program. When the program is completed, the walking belt will stop and the Time display will begin to flash. Note: To use another program, press the Stop button and go to step 5. Note: If the speed of the treadmill does not change when a “chirp” is heard, make sure that the iFIT.com indicator is lit and that the Time display is not flashing. In addition, make sure that the audio cable is properly connected, that it is fully plugged in, and that it is not wrapped around a power cord. Follow your progress with the LED track and the displays. See step 5 on page 13. Measure your heart rate, i...