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The chime indicator will appear. HOW TO USE THE CHRONOGRAPH For a straight forward count-up, 1. Select CHRONO mode using the MODE button. The last recorded lap time of the chronograph will be displayed on top of the last accumulated time. Hold the LAP button for two seconds to clear the old records. | 2 Press the START/STOP button once to start the chronograph. The watch will start counting from 00'00"00 if the watch is cleared. Otherwise, it will pick up from where it last left off. The watch will count up to 99 hours, 59 minutes and 59.99 seconds. I 3. To stop counting, press the START/STOP button once. Press the button again to resume from where it left off. To clear the chronograph, press the START/STOP button to stop counting and then the LAP button to register the counting as the lap record. To clear the chronograph, hold down the LAP button. I To display only the lap time, press the SET button once. Press the button again to return to the last display. The chronograph is equipped with a split function for you to keep track of individual lap time. To use the function, 11. While the chronograph is running, press the LAP button once whenever you want to register a lap. The lap time will be updated on the top line of the chronograph The total running accumulated time will be shown on the bottom line. | 2. Repeat the last step until you have registered all the laps. You can register up to 50 laps. The lap number will be automatically generated. When the number overflows. LAP- will appear instead. | 3. Press START/STOP to stop counting. Press the button again to resume or hold the LAP button to clear. I HOW TO RECALL LAP RECORDS You can recall the lap records in RECALL mode. The mode will not be active if all previous records have been deleted. To use the function. ] 1. Select RECALL mode using the MODE button. The first lap (LAP 01) of the last segment will be displayed. A segment contains whatever laps are registered before the chronograph is cleared. | 2. Use the LAP button to scroll through all the other laps in the same segment. I For the best record in the same segment, press SET button To change over to another segment, press START/STOP. To clear all records, hold LAP for four seconds when chrono is stop or reset. OTHER FUNCTION ALARMS Apart from daily alarm (AL-DLY), the unit is also equipped with hydration alarm (AL-H20), weekly alarm (AL-WEEK) and schedule alarm (AL-SCH). To set the individual alarms, 1. Select the alarm type using the LAP button. I 2 Press SET button to enter alarm setting mode. The first variable will blink. | 3. Use the START/STOP or LAP button to set the variable. The chosen alarm will be activated automatically. | 4. Press the MODE button. The second variable will blink. | 5. Follow the same pattern to complete the setting. I 6. Press the SET button to finish and exit. I Note that when setting the hydration alarm—which is useful in reminding you to drink during workout—the setting will scroll in five-minute intervals. HOW TO USE THE ALARMS When the chosen alarm time is displayed, use the START/STOP button to activate or deactivate the alarm. The A indicator on the upper right corner of the time will appear when the alarm is active. The alarm will also be automatically activated in the setting process. A tune will go off two beeps per second at the designated time for 10 seconds when the alarm is active. The hydration alarm sounds differently. It will go off at one beep per second for five seconds. To stop the beeps, press the MODE, SET, START/STOP or LAP button. The alarm will repeat itself unless deactivated. HOW TO USE THE TIMERS To set a timer, 1. Select TIMER mode using the MODE button. The setting of the last selected timer will be displayed. 2. Select the type of timer using the LAP button You can select any of the following: • TR-STOP: Stand-alone timer to count down and stop when the process is done • TR-REP: Stand-alone timer to count down and repeat the counting automatically when the process is done • TR-CD/CU: Stand-alone timer to count down and then count up when the process is done • TR-INT 1 (to 10): Interval timer to count down and automatically repeat the counting when the process is done. 3. Press the SET button. The hour digits will blink. 4. Use the START/STOP button to decrease or the LAP button to increase the value. 5. Press the MODE button. The minute digits will blink. 6. Use the START/STOP or LAP button to set the value 7. Follow the same pattern to set the seconds. 8. Press the SET button to confirm and exit. To start a countdown, select the desired timer and press the START/STOP button. Press the button again to stop the countdown or a third time to resume. For TR-REP and TR-INT timers, the number of repeats will be updated automatically on the display. A beep will be emitted at every minute for every timer. The beep will be stepped up to every 10 seconds for the last minute of the countdown. At zero...