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Second runner finishes. Display time of second runner. About Auto-Start (Stopwatch Mode (ST1)) With Auto-Start, the watch performs a 5-second countdown, and stopwatch operation starts automatically when the countdown reaches zero. During the final three seconds of the countdown, a beeper sounds with each second. To use Auto-Start (ST1) 1. While the stopwatch screen is showing all zeros in the Stopwatch Mode, press B. • This displays a 5-second countdown screen. • To return to the all zeros screen, press B again. 2. Press D to start the countdown. • When the countdown reaches zero, a tone sounds and a stopwatch timing operation starts automatically. • Pressing D while the Auto-Start countdown is in progress starts the stopwatch immediately. Stopwatches Your watch has two stopwatch modes:Stopwatch Mode (ST1) and Stopwatch Mode (ST2). Both stopwatch modes let you measure elapsed time, split times, and two finishes. The Stopwatch Mode (ST1) includes Auto-Start. • A display range of the stopwatch is 999 hours, 59 minutes, 59.99 seconds. • A stopwatch continues to run, restarting from zero after it reaches its limit, until you stop it. • A stopwatch measurement operation continues even if you exit a Stopwatch Mode. • Exiting a Stopwatch Mode while a split time is frozen on the display clears the split time and returns to elapsed time measurement. • All of the operations in this section are performed in the Stopwatch Mode (ST1) or Stopwatch Mode (ST2), which you enter by pressing C. To toggle between 12-hour and 24-hour timekeeping In the Timekeeping Mode, press D to toggle between 12-hour timekeeping and 24- hour timekeeping. • With the 12-hour format, the P (PM) indicator appears to the left of the hour digits for times in the range of noon to 11:59 p.m. and no indicator appears to the left of the hour digits for times in the range of midnight to 11:59 a.m. • With the 24-hour format, times are displayed in the range of 0:00 to 23:59, without any indicator. • The 12-hour/24-hour timekeeping format you select in the Timekeeping Mode is applied in all other modes. • The P indicator is not displayed when the current time is displayed in other modes. MA0604-EA About This Manual • Depending on the model of your watch, display text appears either as dark figures on a light background or light figures on a dark background. All sample displays in this manual are shown using dark figures on a light background. • Button operations are indicated using the letters shown in the illustration. • Each section of this manual provides you with the information you need to perform operations in each mode. Further details and technical information can be found in the “Reference” section. Timekeeping Mode Stopwatch Mode (ST1) Stopwatch Mode (ST2) Countdown Timer Mode Alarm Mode World Time Mode Press . General Guide • Press C to change from mode to mode. • In any mode, press L to illuminate the display. To set the time and date 1. In the Timekeeping Mode, hold down A until the seconds start to flash, which indicates the setting screen. 2. Press C to move the flashing in the sequence shown below to select other settings. Seconds Home Time Zone Hour Day Year Minutes DST Month 3. When the setting you want to change is flashing, use D and B to change it as described below. Home time zone Timekeeping Use the Timekeeping Mode to set and view the current time and date. Read This Before You Set the Time and Date ! The times displayed in the Timekeeping Mode and World Time Mode are linked. Because of this, make sure you select a Home Time zone before you set the time and date. Day of week Month – Day Hour : Minutes PM indicator Seconds DST indicator Screen 50 OFF 6-30 To do this: Reset the seconds to 00 Toggle between Daylight Saving Time (ON) and Standard Time (OFF) Specify your Home Time zone Change the hour or minutes Change the year Change the month or day Do this: Press D. Press D. Use D (eastward) and B (westward). Use D (+) and B (–). • For details about time zones, see the “City Code Table” . • See “Daylight Saving Time (DST)” for details about DST setting. 4. Press A to exit the setting screen. • The day of the week is displayed automatically in accordance with the date (year, month, and day) settings. Daylight Saving Time (DST) Daylight Saving Time (summer time) advances the time setting by one hour from Standard Time. Remember that not all countries or even local areas use Daylight Saving Time. To toggle the Timekeeping Mode time between DST and Standard Time 1. In the Timekeeping Mode, hold down A until the seconds start to flash, which indicates the setting screen. 2. Press C to display the DST setting screen. 3. Press D to toggle between Daylight Saving Time (ON displayed) and Standard Time (OFF displayed). 4. Press A to exit the setting screen. • The DST indicator appears on the display to indicate that Daylight Saving Time is turned on. 1/100 second Minutes Seconds Timekeeping Mode time *During stopwatch elapsed time measurement...