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Инструкция по эксплуатации George Foreman, модель GR26CB

Производитель: George Foreman
Размер: 169.09 kb
Название файла: 154cb6ac-2cad-4f32-92d7-bb79a414db76.pdf
Язык инструкции:en
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Фрагмент инструкции


CAUTION: To avoid any sparks at the outlet while disconnecting plug, make sure the "Power Light" is off (not illuminated) before disconnecting the plug from the outlet. 9. Use a "pot holder" to carefully open the Lid. 10. Remove the food using the Plastic Spatula provided. Be sure to always use either plastic or wooden utensils so as not to scratch the non-stick surface. Never use metal tongs, forks or knives as these can damage the coating on the cooking plates. 11. When cool, the Drip Tray may be removed and emptied. Be sure the liquid is cooled before removing Drip Tray. 6 Suggested Cooking Chart Rare Medium Well (145°F)* (160°F)* (170°F)* Salmon Filet 21/2 min. 3 min. 41/2 min. Salmon Steak 4 min. 6 min. 10 min. Sword Fish 7 min. 9 min. 10 min. Tuna Steak 6 min. 8 min. 10 min. White Fish 4 min. 51/2 min. 7 min. Shrimp 11/2 min. 21/2 min. 31/2 min. 4 oz. Turkey Burgers 5 min. 8 oz. Turkey Burgers 6 min. Pork Loin 5 min. 6 min. 4 oz. Burgers 7 min. 8 min. 9 min. 8 oz. burgers 8 min. 9 min. 10 min. Chicken Breast 9 min. (boneless/skinless) Link sausage 4 min. 5 min. Sliced Sausage (3/4" thick) 6 min. 7 min. Fajita Beef (1/2" thick slices) 11/2 min. 2 min. 21/2 min. T-Bone 8 min. 9 min. 10 min. NY Strip 4 min. 7 min. 10 min. Flank Steak 7 min. 8 min. 10 min. Onions and Peppers (brush with olive oil) 81/2 min. NOTE: Most meats were 1" thick. These are recommended guidelines only. Personal taste and thickness of cut may vary cooking times. Always check for doneness and always use fresh, refrigerated foods. PLEASE NOTE: The USDA recommends that meats such as beef and lamb, etc. should be cooked to an internal temperature of 145°F. Pork should be cooked to an internal temperature of 160°F and poultry products should be cooked to an internal temperature of 170°F - 180°F to be sure any harmful bacteria has been killed. When reheating meat/poultry products, they should also be cooked to an internal temperature of 165°F. *Internal Food Temperatures 7 User Maintenance Instructions CAUTION: To avoid accidental burns, allow your Grilling Machine to cool thoroughly before cleaning. 1. Before cleaning, unplug the Grilling Machine from the wall outlet and allow to cool. 2. Inside cleaning: Place the Drip Tray under the front of the Grilling Machine. Using the specially designed spatula, scrape off any excess fat and food particles. Wipe the plates with absorbent paper towel or a sponge. Run off will drip into the Drip Tray. 3. Stubborn build-up: Use a non-metallic scrubbing pad to clean the plates. 4. Empty the Drip Tray and clean with warm soapy water. Wipe dry. 5. Outside cleaning: Wipe with a warm, wet sponge and dry with a soft, dry cloth. 6. Do not use steel wool, scouring pads, or abrasive cleaners on any part of the Grilling Machine. 7. DO NOT IMMERSE IN WATER OR OTHER LIQUID. 8. Any servicing requiring disassembly other than the above cleaning must be performed by a qualified electrician. 9. Make sure to hold the top cover (Lid) by hand while cleaning to prevent accidental closing and injury. 8 Recipes NOTE: For all recipes, please remember to place Drip Tray in front of the Grilling Machine to catch drippings from the cooking process. The Champ’s Sausage Without Guilt You can start your day with a sizzling sausage patty that not only tastes good, but is also good for you. This moist, flavorful sausage, served with a country-style biscuit, makes the complete breakfast. Choose ground turkey breast, which is lower in fat than ground turkey containing dark meat and skin. Turkey, especially the light meat, is a good source of niacin, which is an important B vitamin needed to maintain a healthy nervous system. 1 slightly beaten egg white 1/3 cup finely chopped onion 1/4 cup finely snipped dried apples or 1/2 cup finely chopped fresh red Delicious apple 1/4 cup seasoned bread crumbs 2 Tbsp. snipped fresh parsley 1/2 tsp. sea salt 1/2 tsp. ground sage 1/4 tsp. ground nutmeg 1/4 tsp. black pepper 1/8 tsp. cayenne pepper 1/2 lb. lean ground turkey breast •In a medium size mixing bowl, combine the egg white, onion, dried or fresh apples, bread crumbs, parsley, salt, sage, nutmeg, black pepper, and cayenne pepper. Add the ground turkey and mix well. • Shape the mixture into eight or nine 2-inch wide patties. •Preheat the Grilling Machine and place the patties on the grill six at a time. Close the Lid. Cook for 5 minutes or until the meat is no longer pink and the juices run clear, turning once or twice. •Yield: 8 - 9 patties This recipe is from "The Healthy Gourmet" (Clarkson Potter) by Cherie Calbom. 9 George’s Sausage Texas Style A spicy sausage with true Southwestern zip! These breakfast sausages are great served with a sauteed vegetable or fresh salsa and egg scramble. Buy 90% lean ground beef for the least-fat sausage. Ninety percent lean beef has 9 grams of fat with 4 of those grams being saturated fat; whereas 73% lean beef has 18 grams of fat with 7 of the grams being saturated. 1 slightly beaten egg white 1/3 cup f...


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