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8 -14 p. 15 -21 H A N D L E I D I N G p. 22 -28 M A N UA L E D ' U S O p. 29 -35 M A N UA L D E L U S UA R I O p. 36 -42 B R U K S A N V I S N I N G S . 43 -48 K AY T TO O H J E S . 49 -54 SERIAL NUMBER SERIENNUMMER NUMERO DE SERIE SERIENUMMER NUMERO DI SERIE NUMERO DE SERIE SERIENNUMMER SARJANUMERO Cardio Control 2007_PUBLISHED v01 1 13.7.2007 10:37:54 OWNER ' S MANUAL • CARDIO CONTROL CONtENtS ASSEMBLY............................................................3, 56 ADJUSTMENTS..........................................................3 EXERCISING .............................................................4 CONSOLE..................................................................5 TRANSPORT AND STORAGE...................................7 MAINTENANCE .........................................................7 MALFUNCTIONS .......................................................7 TECHNICAL SPECIFICATIONS.................................7 IMPORtAtNt SAFEtY INStRUCtIONS Read this guide carefully before assembling, using or servicing your fitness equipment. Please keep the guide somewhere safe; it will provide you now and in the future with the information you need to use and maintain your equipment. Always follow these instructions with care. Please note that the warranty does not cover damage due to transportation or not following of adjustment or maintenance instructions described in this manual. NOtE ABOUt YOUR HEALtH • Before you start any training, consult a physician to check your health condition. • If you experience nausea, dizziness or other abnormal symptoms while exercising, stop your workout immediately and consult a physician. • To avoid muscular pain and strain, begin each workout by warming up and end it by cooling down (slow pedalling at low resistance). Don’t forget to stretch at the end of the workout. NOtE ABOUt tHE EXERCISE ENVIRONMENt • The equipment is not to be used outdoors. • Place the equipment on a firm, level surface. Place the equipment on a protective base to avoid any damages to the floor beneath the equipment. • Make sure that the exercise environment has adequate ventilation. To avoid catching cold, do not exercise in a draughty place. • In training, the equipment tolerates an environment measuring +10°C to +35°C. The equipment can be stored in temperatures ranging between -15°C and +40°C. Air humidity in the training or storage environment must never exceed 90 %. NOtE ABOUt USING tHE EQUIPMENt • If children are allowed to use the equipment, they should be supervised and taught how to use the equipment properly, keeping in mind the child’s physical and mental development and their personality. Also make sure that pet animals keep a safe distance to the product when it is transporting or used for training. • Before you start using the equipment, make sure that it functions correctly in every way. Do not use a defective piece of equipment. • Press the keys with the tip of the finger; your nails may damage the key membrane. • Never lean on the meter. • Never remove the side covers. Do not step on the frame casing. • Only one person may use the equipment at a time. • Wear appropriate clothing and shoes when exercising. • Protect the meter from sunlight and always dry the surface of the meter if there are drops of sweat on it. • The equipment must not be used by persons weighing over 135 kg/298 lbs. • The equipment has been designed for home use. The Bremshey Sport warranty applies only to defects and malfunctions in home use (24 months). Further information on warranty terms can be obtained from your national Bremshey Sport distributor. Please note that the warranty terms may vary from one country to another. • Do not attempt any servicing or adjustments other than those described in this guide. Everything else must be left to someone familiar with the maintenance of electromechanical equipments and authorised under the laws of the country in question to carry out maintenance and repair work. 2 Cardio Control 2007_PUBLISHED v02 2 13.7.2007 10:37:54 OWNER'S MANUAL • CARDIO CONTROL G B NOtE ABOUt SAFEtY FOR UNItS wItH ELECtRICAL POwER Before connecting the equipment to a power source, make sure that the local voltage matches that indicated on the type plate: the equipment operates at either 230 V or 115 V (North American version). NOTE! The equipment must be connected to a grounded wall socket. Do not use extension wires when connecting the equipment to the power source. Always switch off the power and unplug the equipment from the electrical outlet immediately after using! To reduce the risk of burns, fire, electric shock or injury to persons: • The equipment should never be left unattended when plugged in. Unplug the equipment from the outlet when not in use, before carrying out any maintenance or repair procedures, and before moving the unit. • Do not operate the equipment under a blanket or other combustive material. Excessive heating can occur and cause fire, electric shock or i...