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Makes 10 waffles 1-1/2 cups unbleached flour 6 tablespoons granulated sugar 2 teaspoons baking soda 1/2 teaspoon salt 2 eggs 1 cup buttermilk 1 teaspoon pure vanilla extract 2 tablespoons fresh lemon juice 1 tablespoon lemon zest 6 tablespoons unsalted butter, melted 1 cup vanilla yogurt Place flour, sugar, baking soda, and salt in mixing bowl and stir to combine. In a second bowl, whisk eggs, buttermilk, and vanilla until blended. Stir wet mixture into dry ingredients. Stir in lemon juice and zest. Fold in melted butter and then vanilla yogurt with a rubber spatula or wooden spoon. Let batter rest a few minutes before using. Preheat your Cuisinart® Waffle Iron on setting #3. When preheated, green indicator light will illuminate. Pour 1/2 cup of batter onto the center of the lower grid. Allow batter to spread toward edges for 5 seconds. Close lid of waffle iron – green indicator light will turn off. When green indicator light turns on again, waffle is ready. Open lid and carefully remove baked waffle. Repeat with remaining batter. For best results, serve immediately. Variations: For lemon ginger waffles, add 1 tablespoon of grated fresh ginger to the batter with the juice and zest. For lemon blueberry waffles add 1 cup of blueberries to the batter as the last ingredient. Nutritional information per waffle: Calories 203 • carb. 27g • pro. 5g • fat 9g • sat fat 5g • chol 63 mg • sod. 274mg • calc. 78mg • fiber 1g SUPER MULTIGRAIN WAFFLES High in protein, these crispy waffles have a nice texture and pleasant flavor – you would never know they are also good for you. Makes 9 waffles 1 cup whole wheat flour 1/2 cup unbleached flour 1/2 cup old-fashioned oats 1 teaspoon baking powder 1 teaspoon baking soda 1/2 teaspoon salt 2 eggs, lightly beaten 1 cup soy milk 2 tablespoons pure maple syrup 1 teaspoon vanilla extract 6 tablespoons unsalted butter, melted 2 tablespoons flaxseed oil 1 cup lowfat plain yogurt 1/2 cup pecans or walnuts, finely chopped Place whole wheat flour, unbleached flour, oats, baking powder, baking soda, and salt in mixing bowl and stir to combine. In a separate bowl stir together eggs, soy milk, syrup, and vanilla and add to the dry ingredients. Stir in butter, flaxseed oil, and yogurt/cottage cheese. Finally stir chopped nuts into batter. Let batter rest 5 minutes before using. Preheat your Cuisinart® Waffle Iron on setting #3. When preheated, green indicator light will illuminate. Pour 1/2 cup of batter onto the center of the lower grid. Allow batter to spread toward edges for 5 seconds. Close lid of waffle iron – green indicator light will turn off. When green indicator light turns on again, waffle is ready. Open lid and carefully remove baked waffle. Repeat with remaining batter. For best results, serve immediately. Nutritional information per waffle with yogurt: Calories 183 • carb. 23g • pro. 8g • fat 7g • sat fat 1g • chol 48mg • sod. 325mg • calc. 83mg • fiber 2g With 1%-cottage cheese: Calories 197 • carb. 24g • pro.10g • fat 7g • sat fat 1g • chol 48mg • sod. 408mg • calc. 50mg • fiber 3g CHOCOLATE BUTTERMILK WAFFLES Chocolate Waffles make a great base for an ice cream sundae with fudge sauce. Makes 8 waffles 1-1/2 cups unbleached flour 1/2 cup unsweetened cocoa, sifted 8 04CU13204 WAF-R IB 5/26/04 3:03 PM Page 9 2 tablespoons granulated sugar 2 tablespoons light brown sugar, packed 2 teaspoons baking soda 1/2 teaspoon salt 2 eggs, lightly beaten 1 teaspoon vanilla extract 6 tablespoons unsalted butter, melted 1 cup buttermilk 1 cup lowfat yogurt (plain or vanilla) 1 cup semi sweet chocolate chips Place flour, cocoa, sugars, baking soda, and salt in a medium mixing bowl. Stir to combine. Stir in eggs, vanilla, butter, buttermilk, and yogurt successively, making sure each ingredient is incorporated well. Finally stir chocolate chips into batter. Let batter rest 5 minutes before using. Preheat your Cuisinart® Waffle Iron on setting #3. When preheated, green indicator light will illuminate. Pour 1/2 cup of batter onto the center of the lower grid. Allow batter to spread toward edges for 5 seconds. Close lid of waffle iron – green indicator light will turn off. When green indicator light turns on again, waffle is ready. Open lid and carefully remove baked waffle. Repeat with remaining batter. For best results, serve immediately. Nutritional information per waffle: Calories 400 • carb. 50g • protein 8g • fat 19g • sat fat 11g • chol 79 mg • sod. 490mg • calc. 106mg • fiber 6g WHOLE WHEAT BERRY WAFFLES Any type of berry will work for this versatile waffle. Makes 8 waffles 1-1/4 cups unbleached flour 3/4 cup whole wheat flour 2 tablespoons granulated sugar 1 tablespoon baking powder 1 teaspoon salt 2 eggs, lightly beaten 1-3/4 cups whole milk 6 tablespoons unsalted butter, melted 1 teaspoon pure vanilla extract 3/4 cup blueberries or any variety of berry, fresh or frozen 1 teaspoon orange zest 1/2 cup pecans, chopped Place both flours, sugar, baking powder, and salt in a mixing bowl and sti...