• This ellptical trainer has a user maximum capacity of 300 pounds. • The Keys Elliptical Trainer should only be used on a level surface and is intended for indoor use only. It should not be placed in a garage, patio or near water. Keys recommends an equipment mat be placed under the unit to protect the floor or carpet and for easier cleaning. • Wear comfortable, good-quality walking or running shoes and appropriate clothing. Do not use this exercise unit with bare feet, sandals, socks or stocki

Use the INCLINE + or – arrows to set your workout incline. Press ENTER PROGRAM. To start, press the START/STOP button. TO CHANGE A PREVIOUSLY PROGRAMMED P1, P2, or user program: When you are in the P1 or P2 mode and you entered values for Time, Speed and Incline, but would like to make changes to these values, simply press pause and the Time window will flash. Follow the directions above (steps 1-3) to input another set of values. BODY FAT This program is designed to calculate body fat ratio. Th

3. Attach the Right Base (1) to the Left Base (25) with two M8 x 78mm Bolts (82), two M8 Washers (98), and two M8 Nylon Locknuts (91). Do not tighten the Locknuts yet. 4. Attach the Center Base (52) to the Right Base (1) with two M8 x 78mm Bolts (82), two M8 Washers (98), and an M8 Nylon Locknut (91). Do not tighten the Bolts yet. Attach the Center Base (52) to the Left Base (25) in the same manner. 2. Insert four M8 x 75mm Carriage Bolts (69) up through the Left Base (25). Note: It may be helpf

3) Depressing the calibration mode switch ONCE; CL11 should appear in the TIME window. 4) Pressing the SPEED +/- button will activate your choice. 5) To accept the setting, press the POWER button. 15 Maintenance Instructions WARNING! Before performing any maintenance to your treadmill, always unplug the power cord from the surge protector. CLEANING Routine cleaning of your Keys Fitness treadmill will extend the life of your treadmill. WARNING! To prevent electrical shock, be sure the power to th

Using the same + or - buttons, select the speed for your workout, then press ENTER PROGRAM. Now the INCLINE window will be flashing. Use the INCLINE + or - buttons to set your workout incline, then press ENTER PROGRAM. To start, press the START/STOP button. USING THE FAN There are 3 different fan speeds to choose from MEDIUM, HIGH, and, STOP. To set the desired fan speed press the FAN button. PAUSE POWER INCLINE SPEED FAN ENTER 10 Program Operation PROGRAM MODE Plug treadmill into a surge protec

Health Trainer ELITE Treadmill Table of Contents Important Safety Information 3 Before You Start 4 Assembly 5-9 Moving Instructions 10 Power Requirements 11 Console Panel Functions 12 Program Operation 13-14 Program Profiles 15 Monitoring Your Heart Rate 16-17 Warm Up Exercises 18 Changing to MPH or KM 19 Calibration Sequence 20 Belt Adjustment 21 Maintenance Instructions 22 Error Messages 23 Troubleshooting 24 Parts List 25 Exploded View 26-27 Warranty Information 28 2 Important Safety Informat

1) The TIME window will blink. Use the SPEED + or – arrows to select your workout time. Press ENTER PROGRAM. 2) The SPEED window will then blink. Use the same + or – arrows to select the speed for your workout. Press ENTER PROGRAM. 3) The INCLINE window will then blink. Use the INCLINE + or – arrows to set your workout incline. Press ENTER PROGRAM. To start, press the START/STOP button. To access P2 mode, press the selected program button three times (once for OP, twice for P1, three times for P

PAUSE - Press to temporarily pause your workout while in use. The treadmill is designed with an automatic power off feature after 5 minutes in the pause mode. 8 Console Functions and Descriptions There are five display windows on the control panel to provide feedback information. TIME WINDOW • TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 seconds) • INTERVAL TIME: Indicates countdown in seconds to the next interval starting at 5 seconds and counting

or a set of ratchet wrenches. The Four Stages of the Assembly Process Frame Assembly Cable Assembly You will begin by assembling the base and the Completes the cables and pulleys that connect the upright frames that serve as the skeleton of the moving arms with each other and with the weights. equipment. The seats and all moving parts will be This ties the different parts together and makes the attached to the frame. equipment function as a unit Arm Assembly Seat Assembly Completes the press and

Keys Fitness assures the very best in value, appearance, durability and biomechanics. This manual will guide you through the assembly process. If at any time you are having trouble with the assembly or use of this product, then please contact us at our Keys Fitness Help line. We have trained service technicians on site to take care of you, our valued customer. REGISTRATION CARD To avoid unnecessary delays in warranty parts and to insure that a permanent record of your purchase is on file with ou