Just turn on the television, sit down, and pedal away your pounds. ¡O OIAMONDHACK Specifications Console: • LED w/Dot Matrix & Scrolling Alphanumeric Display Programs: • Manual, Random, Strength, Hill, Interval Trainer, Target HR, HR Intervals, 2 Custom Programs Console Feedback: • Time, Intensity Level, Pulse, Calories, RPM, Speed, Distance, Watts Heart Rate Device: • Contact pulse sensors and Polar® compatible wireless receiver (includes chest strap) • User Zone - Custom User Profi

2. Fasten the console to the console mounting plate with the four M5x12mm screws and washers using a Philips screwdriver. Handrail Assembly 1. Place the handrail supports into their receptors on the stabilizer bar. Insert and finger tighten eight M8x12mm bolts, from handrail assembly hardware bag, 4 on each side, to secure these supports. 2. Assemble upper handrails into handrail supports. Insert and finger tighten eight M8x12mm bolts, from handrail assembly hardware bag, 4 on each side, to secu

IT IS IMPERATIVE THAT YOU FILL IN THE FOLLOWING INFORMATION AND REFER TO IT SHOULD THE NEED FOR SERVICE ARISE. Product Name: Diamondback 1150U Upright Bike Serial Number: _ _ _ _ _ _ _ _ _ _ _ To Activate Warranty: 1.REGISTER YOUR WARRANTY AT OR 2.COMPLETELY FILL OUT THE ATTACHED WARRANTY CARD (SEE BACK COVER) AND RETURN TO DIAMONDBACK WITHIN 15 DAYS OF THE DATE OF PURCHASE. FAILURE TO COMPLY WITH THE WARRANTY ACTIVATION PROCEDURE MAY VOID THE MANUFACTURER’S WARRANTY. SERIAL NUMBER R 0 3 0 8 2 3

Ending the Program Program end • When the selected program time is up, there will be a beep to signifying the end of this program. • The message window will scroll a messages ”PROGRAM ENDED. TOTAL TIME, DISTANCE, CALORIES ARE:” Then the total workout data of “Time, Distance and Calories” will be displayed for 5 seconds. • After 5 seconds, it will scroll a message “SAVE YOUR PROGRAM OR PRESS START TO RE-START”. User could stop, re-start or save this program during this period of time, see below f

If another program key is pressed during this time, the message display will scroll “PRESS ENTER TO ADJUST OR START TO BEGIN”. (Same as its program setting mode) o User could press “ENTER” to enter this program setting mode or Press “START” key to start this program right away. o If neither “ENTER” nor “START” key is pressed in 15 seconds, it will then resume back to Target Heart Rate program and continue workout. o If another program is entered and started, the program time will continue to cou

Research indicates that you will be more comfortable and get a lot more work done if you maintain a cadence of at least 60 RPM or SPM. The 1150 series console will give you a continuous readout of your cadence. 1150Ub/Rb Proper adjustment of seat position and knowledge of pedaling cadence will allow effective use of your leg muscles without producing undue muscular fatigue. Applying these proper techniques will allow you to ride comfortably and efficiently. These biomechanically designed station

Secure harness by securing it with ty-wrap onto the side of seat frame. Console Mast Assembly 1. Install console mast cover onto console mast, making sure it is facing the right direction. 2. Straighten the loops of both wire harnesses and insert them into the bottom opening of the console mast tube. See wiring harness installation tip. Push the harness up the tube until the connectors of the harnesses appear in the opening at the top of the mast tube. WIRING HARNESS INSTALLATION TIP: Straighten

No workout data will be saved for next workout. Re-start this program To Re-start this program, press “START” key once during this 30 seconds period. This program will be re-started. Time, Distance and Calories will be continued accumulating. Save this program • To save this program, see USER 1 & USER 2 program page for details. • After the program is saved, the message window will resume to display ”PROGRAM ENDED.TOTAL TIME, DISTANCE, CALORIES ARE:” until another key is pressed or 30 seconds is

Important: It is not safe to exceed 95% of your maximum heart rate while exercising. Due to this safety reason the console will shut down and reset if the heart rate exceeds 95% of your maximum heart rate. Erratic Heart Rate Readings: Erratic readings on the receiver can be caused by electromagnetic disturbances. If the heart rate readings appear to be abnormal, check that your 1150 Series product is not within range of other strong electromagnetic signals. Common sources are televisions, comput

14 • Console ............................................................................ 14 Glossary of Terms......................................................... 14 Default Values ............................................................... 14 Intensity Level Definitions............................................. 15 Operating Tips .............................................................. 15 • Console Layout ................................................................ 16 • Wor