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Plus, this unit features Activity Tracker so you can separately track your exercise output Use this unit everyday to monitor your fitness achievements! Your Pocket Pedometer with Activity Tracker comes with the following components: Pedometer Strap Clip Battery (CR2032 installed) Screwdriver Instruction Manual Activity Tracker (Activity measurement mode) This unique setting separately tracks and stores steps/distance/calories burned/fat burned during your Activity or Exercise time This stores the measurement values for a specified period or session These measurement values are separate from the measurement values stored for each day Refer to page 16 for more information symbol at 0,000 steps Congratulations! The unit displays the symbol when you reach 10,000 steps for that day Based on that day’s data only not displayed in the activity measurement mode Automatic stride length Your stride length will be automatically recommended after you input your height You can accept or override the original number You can manually adjust based on your walking stride lengths SAve THeSe INSTRUCTIONS 2 IMPORTANT SAFeTyINFORMATION IMPORTANT SAFeTyINFORMATION To assure the correct use of the product, basic safety measures should always be followed including the warnings and cautions listed in this instruction manual. SAFETY SYMBOLS USED IN THIS INSTRUCTION MANUAL WARNING Indicates a potentially hazardous situation which, if not avoided, could result in death or serious injury CAUTION Indicates a potentially hazardous situation which, if not avoided, may result in minor or moderate injury to the user or patient or damage to the equipment or other property OPERATING THE DEVICE Please use care in checking pedometer readings and do not check readings while walking in any situation which presents hazards, such as on roads, sidewalks or trails which have vehicles, congestion, obstacles, uneven terrain or other hazards Contact your physician or healthcare provider before beginning a weight reduction or exercise program Keep the unit out of the reach of young children The unit contains small pieces that may be swallowed Immediately contact your physician if any piece is swallowed If used hanging around neck, the string can cause strangulation Do not place the unit with string around a child’s neck If battery fluid gets in your eyes, immediately rinse with plenty of clean water Contact a physician immediately Read all information in the instruction manual and any other literature included in the box before using the unit 3 Operate the unit only as intended Do not use for any other purpose Do not swing the unit by the strap Swinging the unit while holding the strap may cause an injury Do not put the unit in the back pocket of your shorts or trousers It could be damaged if you sit down while the unit is still in your pocket If battery fluid gets on your skin or clothing, immediately rinse with plenty of clean water Do not insert the battery with the polarities in the wrong direction Replace a worn battery with a new one immediately Remove the battery from this unit when you are not going to use it for a long period of time (approximately three months or longer) Do not throw the battery into fire. The battery may explode Dispose of the device, battery, and components according to applicable local regulations Unlawful disposal may cause environmental pollution CARE AND MAINTENANCE Do not disassemble or modify the unit Changes or modifications not approved by Omron Healthcare will void the user warranty Do not subject the unit to strong shocks, such as dropping the unit on the floor. Do not submerge the unit or any of the components in water Do not press the SET button with a sharp point This could cause damage kNOW yOUR UNIT SeTTINGS Front of unit Display Ў/MEMO (memory) button Back of unit SET button The unit comes with the battery installed When you use the unit for the first time or you want to change settings, follow the steps below For setting range details refer to “Specifications” on page 24. . Press the SeT button on the back of the unit with a thin, sturdy, stick that will not break easily. Do not press the SET button with a sharp point This could cause damage The following display (HELLO) will appear Components NOTe: Clothing may be damaged if you pull the unit off without opening the clip How to connect the strap andthe clip How to release and fasten with a clip How to attach the strap to themain unit To release To fasten Create a loop to attach the strap 2. Setting the hour. • Press ( NOTe: The display will turn off if no buttons are pressed after 5 minutes while setting the unit for the first time or after resetting the unit. When resetting the unit, the display will show the current step count Press or to select the desired value for a setting Press to confirm the setting. ) to advance (go back) one Low batteryindicator ^/MODE button /ACTION button Strap Clip Battery cover Battery cover screw Strap attachment SeTTINGS SeTTI...