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Фрагмент инструкции
• Wear comfortable, good-quality walking or running shoes and appropriate clothing. Do not use this unit with bare feet, sandals, socks or stockings! • Always examine your unit before using to ensure all parts are in working order. • Do not leave children unsupervised near or on the unit. • Service to your Strength Trainer unit should only be performed by an authorized service representative, unless authorized and/or instructed by a Keys Fitness technician. Failure to follow these instructions will void the warranty. 3 Before You Get Started THANK YOU for making this Strength Trainer unit a part of your exercise program. Keys Fitness and our Strength Trainer Series assures the very best in value, appearance, durability and biomechanics. This manual will guide you through the assembly process. If at any time you are having trouble with the assembly or use of this product, then please contact us at our Keys Fitness Helpline. We have trained service technicians on site to take care of you, our valued customer. REGISTRATION CARD To avoid unnecessary delays in warranty parts and to insure that a permanent record of your purchase is on file with our company, be sure to send in the warranty registration card or register on-line at within 10 days of purchase. STRENGTH TRAINER SERIES MODEL: ST-FIDL QUESTIONS? CALL 1-800-683-1236 Monday-Friday 8:30-5:30 Central Time When calling please have the following product information available: Model Name : Manufactured Date : PO # : Model Name Decal Location 4 Assembly Assembly Hardware Tools Required You will need two adjustable wrenches for assembly or M10 and M6 wrenches. 5 Assembly NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. Attach U Base Frame (6) to Main Frame (5) using two Bolts (A3), four Washers (B1) and 2 Nylon Nuts (C1). Items 22 and 23 are pre-installed. Attach the Rear Base (17) to Main Frame (5) using four Bolts (A1) and four Washers (B1). Item 18 is pre-installed. 6 Assembly NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. Attach Seats (2) to the two Seat Supports (15) using four Washers (B2) and four Bolts (A5). Align the holes in the Seat Support (15) with the holes in the bracket that is welded to the main frame. Slide Seat Supports onto Main Frame. Attach one Backrest Support (8) to the pivot rod welded to the Main Frame. Push two Bushings (24) into the BackRest Support. Lift up the Backrest Support (8) to align the holes with the Backrest Adjust Bar (7). Attach with one Bolt (A2), two Washers (B1) and one Aircraft Nut (C1). Repeat for other side. 7 Assembly NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. Attach the Backrest Board (3) to the Backrest Support (8) using four Washers (B2) and four Bolts (A5). Push two Bushings (24) into Leg Developer (12). Install the Leg Developer (12) onto the Main Frame with one Bolt (A4), two Washers (B1) and one Aircraft Nut (C1). Insert two Roller Foam Tubes (10) halfway onto Leg Developer. Push Foam Rollers (25) on each side of the Roller Foam Tube to complete Leg Developer Assembly. Repeat this step to place Foam Roller onto Main Frame. 8 Assembly NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. Insert Arm Curl Stand (4) into the opening at the top of the Main Frame. Secure in place using the Quick Release Pin (11). Attach the Arm Curl Pad (1) to the top of the Arm Curl Stand (4) using two Bolts (a1) and two Washers (B1). Congratulations!!! You have completed assembly of your ST-FIDL. 9 Parts List ST-FIDL Parts List Rev B Ref # Part # Description Qty 1 228-00153 ARM CURL PAD, ST-FIDL (GREY/BLACK) 1 2 228-00154 SEAT, ST-FIDL (GREY/BLACK) 1 3 228-00155 BACKPAD, ST-FIDL (GREY/BLACK) 1 4 223-00656 ARM CURL STAND, ST-FIDL 1 5 223-00784 MAIN FRAME, ST-FIDL (SILVER) 1 6 223-00785 U SHAPED BASE, ST-FIDL (SILVER) 1 7 223-00660 BACKREST AJUSTMENT BAR, ST-FIDL 1 8 223-00657 BACKREST SUPPORT, ST-FIDL 2 9 219-00341 AXLE, M-FIDL 1 10 219-00343 ROLLER FOAM TUBE 3 11 210-00131 QUICK RELEASE PIN 1 12 223-00652 LEG DEVELOPER, ST-FIDL 1 13 210-00111 OLYMPIC SLEEVE, M-FIDL/ST-FIDL 1 14 210-00103 SPRING CLIP 1" 1 15 223-00658 SEAT SUPPORT, ST-FIDL 2 16 223-00661 SEAT ADJ BAR, ST-FIDL 1 17 223-00786 REAR BASE, ST-FIDL (SILVER) 1 18 206-00236 SQUARE END CAP 50 2 19 206-00254 ROUND END CAP 25 1 20 202-00440 ROUND PLUG 25 7 21 206-00253 SQUARE PLUG 50 8 22 206-00234 SQUARE PLUG 50 5 23 206-00235 SQUARE SLEEVE 50 1 24 202-00298 BUSHING, 10*15*10 6 25 219-00339 ROLLER FOAM 6 26 219-00342 PLASTIC HANDLE 1 27 206-00219 PROTECTIVE FOAM 1 28 210-00038 RING HEAD LOCK PIN ST-OBA/ST-FIDL 1 29 206-00170 HANDLE GRIP, M-FIDL/ST-FIDL 1 30 223-00659 ARM CURL HANDLE, ST-FIDL 1 31 206-00233 SQUARE END CAP, 20X40 6 A1 202-00296 HEX BOLT, M10X20 8 A2 202-00295 HEX BOLT, M10X50 2 A3 202-00294 HEX BOLT, M10X70 2 A4 202-00293 HEX BOLT, M10X75 1 A5 202-00173 HEX BOLT, M6*40 8 B1 202-00093 WASHER, 10 18 B2 202-00601 WASHER, D6 8 C1 202-00168 ...