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Serial Number Decal Model No. PFEVEX19010 Serial No. Visit our website at QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, please call: Or write: ICON Health & Fitness, Ltd. Customer Service Department Unit 4 Revie Road Industrial Estate Beeston Leeds, LS11 8JG UK email: csuk@iconeurope.com 08457 089 009 Class HC Fitness Product TABLE OF CONTENTS IMPORTANTPRECAUTIONS ...................................................... . . . . . . .3 BEFORE YOU BEGIN ........................................................ . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 HOW TOOPERATE THE EXERCISE CYCLE ............................................... . .9 MAINTENANCE AND TROUBLE-SHOOTING ................................................19 CONDITIONING GUIDELINES .................................................... . . . . . . . .20 PARTLIST ............................................................ . . . . . . . . . . . . . . .22 EXPLODED DRAWING ........................................................ . . . . . . . . .23 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover PROFORM is a registered trademark of ICON Health & Fitness, Inc. 2 IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the exercise cycle. 1. Read all instructions in this manual before 7. The exercise cycle should not be used by using the exercise cycle. persons weighing more than 114 kg (250 lbs.). 2. It is the responsibility of the owner to ensure 8. Always keep your back straight when using that all users of the exercise cycle are ade-the exercise cycle; do not arch your back. quately informed of all precautions. Use the exercise cycle only as described in this manual. 9. If you feel pain or dizziness whilst exercising, stop immediately and cool down. 3. Use the exercise cycle indoors on a level surface. Keep the exercise cycle away from 10.The exercise cycle does not have a freewheel; moisture and dust. Place a mat under the the pedals will continue to move until the fly- exercise cycle to protect the floor. wheel stops. 4. Inspect and properly tighten all parts regular- 11. The pulse sensor is not a medical device. ly. Replace any worn parts immediately. Various factors, including the user's movement, may affect the accuracy of heart rate 5. Keep children under the age of 12 and pets readings. The pulse sensor is intended only away from the exercise cycle at all times. as an exercise aid in determining heart rate trends in general. 6. Wear appropriate clothing when exercising; do not wear loose clothing that could become 12.The exercise cycle is intended for home use caught on the exercise cycle. Always wear only. Do not use the exercise cycle in athletic shoes for foot protection. a commercial, rental, or institutional setting. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 3 4 Congratulations for selecting the new PROFORM® 980 S EKG exercise cycle. Cycling is one of the most effective exercises for increasing cardiovascular fitness, building endurance, and toning the entire body. The PROFORM® 980 S EKG offers an impressive array of features to let you enjoy this healthful exercise in the convenience and privacy of your home. For your benefit, read this manual carefully before you use the exercise cycle. If you have questions after reading the manual, please call our Customer Service Department at 08457 089 009. To help us assist you, please note the product model number and serial number before calling. The model number is PFEVEX19010. The serial number can be found on a decal attached to the exercise cycle (see the front cover of this manual). Before reading further, please familiarise yourself with the parts that are labeled in the drawing below. Water Bottle Holder* *No water bottle is included Handgrip Pulse Sensor REAR FRONT Seat Adjustment Knob Adjustment Knob Pedal/Strap Wheel Console Book Holder Handlebar Adjustment Knob LEFT SIDE BEFORE YOU BEGIN ASSEMBLY Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and adjustable and Phillips screw- driver Use the part drawings below to identify the small parts used in assembly. The number in parenthesis below each drawing refers to...