Оценок - 3, средний балл: 4
(
)
)
|
Фрагмент инструкции
10. Before using the machine to exercise, always do stretching exercises to properly warm up. 11. Never operate the machine if the machine is not functioning properly. 12. A spotter is recommended during exercise. WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. IMPEX INC. ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT. SAVE THESE INSTRUCTIONS. 2 3 ASSEMBLY INSTRUCTION Tools required to assembly the machine: Two Adjustable Wrenches STEP 1 (SEE Diagram 1) A.) Connect the two Rear Upright Beams (#1) by a Cross Brace (#25) in the Mid-span. Fasten them by two M10x 2 3/8” Bolts (#14), four . 7/8” Washers (#13), one Bracket (#12), and two M10 Aircraft Nuts (#15) on each side of the Cross Brace. DO NOT tighten the nuts and bolts yet. B.) Insert the Backrest Adjustment Bar (#10) through a selected hole to obtain desired incline of Backrest. C.) Insert two Bar Catches (#2) & (#6) into the selected hole on the Rear Upright Beams (#1) to obtain the desired height to hold the Curl Bar (#3). Place two Spring Clips (#4) onto the Curl Bar on both ends. DIAGRAM 1 4 STEP 2 (SEE DIAGRAM 2) A.) Connect the Front Stabilizer (#49) to the Main Seat Support (#32) and secure them with two M10 x 1” Bolts (#42), four . 7/8” Washers (#13), and two M10 Aircraft Nuts (#15). DO NOT tighten the nuts and bolts yet. B.) Connect the Main Seat Support (#32) to the Cross Brace (#25) and secure it with two M10 x 2 3/8” Bolts (#14), four . 7/8” Washers (#13), one Bracket (#12), and two M10 Aircraft Nuts (#15). C.) Connect one end of Diagonal Support (#40) to the Main Seat Support (#32). Secure it with one M8 x 2 1/8” Bolt (#38), two . .” Washers (#37) and one M8 Aircraft Nut (#36). Connect the other end to the Front Stabilizer. Secure it with one M8 x 5/8” Bolt (#27) and . .” Washer (#37). D.) Securely tighten all the nuts and bolts previously installed. E.) Insert Lock Pin (#26) into the hole on the Main Seat Support (32). Only use the pin when changing the backrest board to a vertical position. DIAGRAM 2 5 STEP 3 (SEE DIAGRAM 3) A.) Attach a .7/8” Washer (#13) onto a M10 x 4 .” Bolt (#24). Insert the Bolt through the Butterfly (#22). Place a M10 Regular Nut onto the Bolt. Then insert the Bolt through the hole on the Rear Upright Beam (#1). Secure the Bolt with a Knob (#11) behind the Upright Beam. Repeat the same step to install the other Butterfly. B.) Attach the Left Butterfly Handle (#19) to the Left Butterfly (#22). Secure it with a M10 x 2 .” Bolt (#18), . 7/8” Washer (#13), and M10 Aircraft Nut (#15). Repeat the same step to install the Right Butterfly Handle (#21). C.) Attach the Leg Developer (#47) onto the bracket on the Front Stabilizer (#49). Secure it with a Hex Socket Axle (#43) and Hex Socket Screw (#46). D.) Insert two Foam Roll Tubes (#48) halfway through the hole on the Leg Developer (#47). Push four Foam Rolls (#39) onto the tube from both sides. E.) Place a Spring Clip (#4) onto the weight holder on the Leg Developer. DIAGRAM 3 6 STEP 4 (SEE DIAGRAM 4) A.) Attach the hole-side of the Backrest Supports (#28) onto both ends of the Pivot on the Main Seat Support (#32). The other side rest against the Backrest Adjustment Bar (#10). B.) Place the Backrest Board (#33) onto the Backrest Support (#28). Fasten it with four M6 x 1 3/8” Bolts (#31) and . .” Washers (#30). C.) Place Seat Cushion (#34) onto the bracket on the Main Seat Support (#32). Align the holes and fasten the Seat with four M6 x 1 3/8” Bolts (#31) and . .” Washers (#30). D.) Insert the Arm Curl Stand (#44) into the opening on the top of the Front Stabilizer (#49). Secure with a Knob Bolt (#41). E.) Attach the Arm Curl Pad (#35) to the Arm Curl Stand (#44). Secure it with two M8 x 5/8” Bolts (#27) and . .” Washers (#37). DIAGRAM 4 7 PARTS LIST KEY NO. DESCRIPTION QUANTITY Rear Upright Beam 2 Right Bar Catch 1 Curl Bar 1 Spring Clip 3 . .. 1” Curl Bar Flat End Cap 2 Left Bar Catch 1 Bar Catch Panel 2 7/8” Flat End Cap 2 1 .” Square End Cap 12 Backrest Adjustment Bar 1 Knob 2 Bracket 3 . .. 7/8” Washer 20 M10 x 2 3/8” Bolt 6 M10 Aircraft Nut 10 1 1/8” Plastic Stopper 2 3/8” Bushing 10 M10 x 2 .” Carriage Bolt 2 Left Butterfly Handle 1 Grip 2 Right Butterfly Handle 1 Butterfly 2 M10 Regular Nut 2 M10 x 4 .” Bolt 2 Cross Brace 1 Lock Pin 1 M8 X 5/8” Bolt 3 Backrest Support 2 1” Flat End Cap 2 . .. .” Washer 8 M6 x 1 3/8” Bolt 8 Main Seat Support 1 Backrest Board 1 Seat Cushion 1 Arm Curl Pad 1 M8 Aircraft Nut 1 . .. 3/4” Washer 5 M8 x 2 1/8” Bolt 1 Foam Roll 4 Diagonal Support 1 Knob Bolt 1 M10 X 1” Bolt 2 Hex Socket Axle 1 Arm Curl Stand 1 1 .” Square Sleeve 1 Hex Socket Screw 1 Leg Developer 1 Foam Roll Tube 2 Front Stabilizer 1 1 3/4” Square End Cap 2 1” Round End Cap 12 3/4” Round End Cap 2 9 IMPEX INC. LIMITED WA...