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Инструкция по эксплуатации NordicTrack, модель 30510.1

Производитель: NordicTrack
Размер: 2.75 mb
Название файла: 4f6b907c-77c4-42cc-a8a2-c31bcc1ed885.pdf
Язык инструкции:en
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Фрагмент инструкции


Attach the Uprightwith an M8 x 69mm Button Bolt (80), an M8 SplitWasher (90), and an M8 Jamnut (79). Do not tightenthe Button Bolt yet; make sure that the Jamnut isin the hexagonal hole in the Base. Next, tighten two M8 x 23mm Button Screws (84) withM8 Split Washers (90) into the Base (1). Do not tighten the Button Screws yet. Attach the Water Bottle Holder (22) to the Base (1) with two M4 x 14mm Screws (104). 6. Insert the end of the Upper Wire Harness (48) throughthe rectangular hole in the Console Bracket (4). Attachthe Console Bracket to the Upright (3) with four M6 x20mm Button Screws (77). Orient one of the Upright Covers (17) as shown, and holdit against the Upright (3). Attach the Upright Cover withtwo M4 x 16mm Round Head Screws (101). Attach theother Upright Cover in the same way. 7. The Console (5) requires four 1.5V “D” batteries (notincluded); alkaline batteries are recommended. Pressthe two tabs on the battery cover, and remove the battery cover. Next, insert four batteries into the Console. Make sure that the batteries are oriented as shown by the diagrams inside of the battery compartments. Then, reattach the battery cover to the Console. 8. While another person holds the Console (5) near theConsole Bracket (4), connect the wire harness on theConsole to the Upper Wire Harness (48). Insert theexcess wire harness into the Upright (3). Next, attachthe Console to the Console Bracket with four M4 x 16mm Round Head Screws (101). Be careful to avoid pinching the wire harness. 5 80 84 90 90 3 48 49 22 84 90 104 79 1 6 17 101 77 77 48 17 3 101 4 7 5 BatteryCoverBatteries Tabs 8 3 101 48 5 Wire Harness 4 7 9. Identify the Left Handlebar (8) and the Left Upper BodyArm (11), which are marked with stickers. Orient the Left Handlebar (8) and the Left Upper BodyArm (11) as shown, and insert the Left Handlebar into theLeft Upper Body Arm. Attach the Left Handlebar with twoM8 x 43mm Button Bolts (78) and two M8 Jamnuts (79). Make sure that the Jamnuts are in the hexagonalholes in the Left Upper Body Arm. Attach the Right Handlebar (9) to the Right Upper BodyArm (12) in the same way. 10. Insert the Pivot Axle (74) into the Upright (3) and centerit. Apply a generous amount of the included grease tothe Pivot Axle. Orient the Left Upper Body Arm (11) as shown, andslide it onto the left end of the Pivot Axle (74). Slide theRight Upper Body Arm (12) onto the right end of thePivot Axle. Tighten an M8 x 23mm Button Screw (84) with an M8Washer (88) and a Wave Washer (111) into each end ofthe Pivot Axle (74). Make sure that the Wave Washers are on the ends of the Pivot Axle. 11. Hold the Left Front Handlebar Cover (18) and the LeftRear Handlebar Cover (19) around the Left Upper BodyArm (11). Attach the Handlebar Covers with three M4 x32mm Round Head Screws (105). Attach the Right Front Handlebar Cover (20) and theRight Rear Handlebar Cover (21) in the same way. 9 11 8 9 78 79 79 12 78 88 74 84 111 11 Grease 10 88 84 111 3 12 105 11 18 11 20 21 12 19 8 12. Identify the Left Pedal (13) and the Left Pedal Leg(14), which are marked with stickers. Attach the Left Pedal (13) to the Left Pedal Leg (14) with an M4 x 45mm Screw (108), three M4 x 14mmScrews (104), and four Star Washers (112). Attach the Right Pedal (not shown) to the Right PedalLeg (not shown) in the same way. 13. Apply a thin film of grease to one of the Pedal Leg Axles (32) and to the faces of the two Pedal Leg Bushings (33) in the Left Pedal Leg (14). Next, slide an M8 Washer (88) and a Pedal Leg Cover (31) onto an M8 x 23mm Shoulder Screw (115), andturn the Shoulder Screw a few turns into the Pedal LegAxle (32). While another person holds the front end of the LeftPedal Leg (14) inside of the bracket on the Left UpperBody Arm (11), insert the Pedal Leg Axle (32) into bothparts. Next, slide an M8 Washer (88) and a Pedal LegCover (31) onto another M8 x 23mm Shoulder Screw(115), and turn the Shoulder Screw a few turns into thePedal Leg Axle. Tighten both Shoulder Screws. Repeat this step on the other side of the elliptical exerciser. 14. Lift the latch on the underside of the Left Pedal Leg(14), and set the Left Pedal Leg on the left CrankBushing Sleeve (43). Release the lever, and make surethat the Left Pedal Leg is securely connected to theCrank Bushing Sleeve. Connect the Right Pedal Leg (not shown) in the same way. See step 5. Tighten the M8 x 69mm Button Bolt (80) and the two M8 x 23mm Button Screws (84). 12 104 112 13 104 112 112 112 108 14 13 Grease 115 88 31 11 32 12 31 88 33 Grease 115 14 14 14 Latch 43 15. Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may beleft over after assembly is completed. To protect the floor or carpet from damage, place a mat under theelliptical exerciser. 9 HOW TO USE THE ELLIPTICAL EXERCISER HOW TO FOLD AND UNFOLD THE ELLIPTICAL EXERCISER When the elliptical exerciser is not in use, the framecan be folded out of the way. First, lift the latch undereach pedal leg, and lift th...


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