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Инструкция по эксплуатации Nautilus, модель BE STRONG NS 75X

Производитель: Nautilus
Размер: 1.52 mb
Название файла: NLS_NS75X_AM_web.pdf
Язык инструкции:en
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4 Product Features ........................... 4 Parts List / Box Contents ............. 5 Exploded View............................... 6 Hardware and Tool List ................ 7 Assembly Guide ............................ 8 Warranty Information ................... 15 Important Contact Numbers........16 BEFOrE YOu ASSEmBLE BaSic aSSeMBly PriNciPleS Here are a few basic tips that will aid in the assembly of the Nautilus® NS75X. By using these principles, you can simplify each process and save yourself extra time and effort. 1. To make the assembly process go faster, gather the pieces you need for each step and thoroughly read the assembly instructions for that step prior to starting assembly for the step. 2. When tightening a locknut on a bolt, use a combination wrench to grip the locknut and ensure that it is fastened securely. 3. When attaching two pieces, gently lift and look through the bolt holes to help guide the bolt through the holes. 4. As a general rule, and for all bolts and nuts on your NS75X Bench, turn bolts or nuts toward the right to tighten and left to loosen. Or you can remember the mnemonic: “Righty tighty, lefty loosey.” Nautilus NS75X PrOduCT SPECIFICATIONS NOTE: All instructions in the manual are given with the orientation of sitting on the machine ready to exercise. user Weight Capacity: 300lbs / 136.1Kg dimensions: 56”w x 76”l x 46”h / 142 cm x 193 cm x 117 cm Shipping Weight: 207 lbs / 93.9 kg Net Weight: 185 lbs / 83.9 kg PArTS LIST / BOx CONTENTS # DESCRIPTION QTY 1 Main Base Assembly ........................ 1 2 Connecting Tube Assembly ............. 1 3 Seat Tube Assembly ......................... 1 4 Seat Handle......................................... 2 Vertical Pulley Bracket .................... 1 6 Cable Retaining Bracket .................. 1 7 Angled Pulley Bracket ...................... 1 8 Leg Press Top Link ............................ 1 9 Foot Plate Assembly ......................... 1 Leg Press Front Link Left................... 1 11 Leg Press Front Link Right ............... 1 12 Leg Press Rear Link Left .................. 1 13 Leg Press Rear Link Right ................ 1 14 Leg Press Power Arm ....................... 1 Leg Press Power Link ....................... 1 16 Seat Back Support Assembly ........ 1 17 Seat Back Adjuster .......................... 1 18 Ab Crunch Support Arm .................. 1 19 Ab Crunch Arm ................................. 1 Ab Crunch Handle ............................ 1 21 Ab Crunch Pad Support .................. 1 22 Ab Crunch Pad .................................. 1 23 Leg Press Seat Pad ........................... 1 24 Leg Press Back Pad .......................... 1 Leg Press Cable w/ Termination ..... 1 26 3 1/2” Pulley ....................................... 4 27 4 1/2” Pulley ....................................... 3 28 Plastic Cap ......................................... 1 29 Pivot Shaft .......................................... 5 HarDWare Hex Bolt - 1/2” x 7”L .......................... 1 31 Hex Bolt - 1/2” x 3”L .......................... 2 32 Hex Bolt 3/8” x 3 1/4”L ...................... 7 33 Hex Bolt 3/8” x 3”L ........................... 14 34 Hex Bolt 3/8” x 2 3/4”L ...................... 5 Hex Bolt 3/8” x 2”L ............................ 3 37 Hex Bolt 3/8” x 1”L ........................... 13 38 Button Head Screw 3/8” x 3/4”L w/ Thread Lock ........... 15 39 1” x 1/2” Flat Washer ........................ 6 3/8” Flat Washer ............................... 60 41 Shim Washer ..................................... 1 42 1/2” Lock Nut ..................................... 3 43 3/8” Lock Nut .................................... 30 44 Step Spacer - 5/8”H .......................... 8 Nautilus NS75X Exploded view • Compare the Bill of Materials to the box contents to insure that all parts are present before installation begins. 2 7 12 15 14 6 5 1 10 13 11 8 9 22 21 24 3 4 23 16 20 18 17 19 5764 HArdWArE ANd TOOLS 4 Nautilus NS75X NS-75 NS75X Leg Press attachment can be assembled in a right or left configuration for use on the NS300X ,NS200X, NS600X and NS700X. You may also mount the Ab Crunch arm on either side to most efficiently use space. Nautilus NS75X Procedure: Assembly STEP 1 # C omponent Qty Step 1 Components: 2 Connecting Tube Assembly 1 5 Vertical Pulley Bracket 1 32 Hex Bolt - 3/8” x 3 1/4”L 1 33 Hex Bolt - 3/8” x 3”L 3 40 3/8” Flat Washer 8 43 3/8” Lock Nut 6 45 Hex Bolt - 3/8” x 3 1/2”L 2 A. Attach the Connecting Tube Assembly (2) to the gym with hardware shown above. If using a NS200X,NS300X or NS600X gym, remove the Cable Bracket and the rear bolt on the gyms foot plate. B. If using a NS200X,NS300X or NS600X attach the Vertical Pulley Bracket (5) to the connecting Tube Assembly (2) using the hardware shown above. C. Tighten all hardware securely. A. Attach the Connecting Tube Assembly (2) to the gym with hardware shown above. If using a NS200X,NS300X or NS600X 3/8" x 3"L 3/8" x 3 1/4"L 3/8" x 3"L 3/8" x 3"L LEG PRES...


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