Оценок - 4, средний балл: 3.3
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Фрагмент инструкции
· Connect the console computer cable (C) to the mating cable (A) from the upright tube. · Attach the console assembly to the top of the uprights with six 3/8.. x 3/4.. bolt (109), 3/8.. split washer (58) and 3/8.. flat washer (59). Be careful not to pinch the computer cable. -10- CT800 Getting familiar with the control panel ..CT800 Console Getting Started: Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power switch located at the front of the treadmill below the motor hood. Ensure that the safety key is installed, as the treadmill will not power on without it. When the power is turned on, all the lights on the display will light for a short time. Then the Time and Distance windows will display Odometer readings for a short time. The Time window will show how many hours the treadmill has been in use and the Distance window will show how many miles (or Kilometers if the treadmill is set to metric readings; see maintenance for changing settings) the treadmill has gone. A message will be displayed showing the current software version. The treadmill will then enter idle mode, which is the starting point for operation. Operation of Your Treadmill -11- CT800 Quick-Start Operation: · Press and release any key to wake display up if not already on. · Press and release the Start key to begin belt movement at 0.5 mph, then adjust to the desired speed using the Fast / Slow keys. You may also use the rapid speed keys 2 through 6 to set to a specific speed directly. · To slow tread-belt press and hold the Slow key (console or hand rail) to the desired speed. You may also press the rapid speed adjust keys, 2 through 6. · To stop the tread-belt press and release red Stop key. TREADMILL FEATURES: Pause/Stop/Reset: · When the treadmill is running the pause feature may be utilized by pressing the red Stop key once. This will slowly decelerate the tread-belt to a stop. The incline will go to zero percent. The Time, Distance and Calorie readings will hold while the unit is in the pause mode. After 5 minutes the display will reset and return to the start up screen. · To resume your exercise when in Pause mode, press the Start key. The speed and incline will return to their previous settings. · Pressing the Stop key twice will end the program and a workout summary will be displayed. If the Stop button is pressed a third time, the console will return to the idle mode (start up) screen. · If the Stop button is held down for more than 3 seconds the console will reset. · When you are setting data, such as age and time, for a program pressing the stop key will allow you to go back one step for each key press. Incline: · Incline may be adjusted anytime after the belt starts moving. · Press and hold the Adjust .... keys to achieve desired level of effort. You may also choose a more rapid increase / decrease by selecting a quick key, 2 through 6, on left hand side of console (incline). · The display will indicate incline numbers as percent of grade (the same as grade of a road) as adjustments are made. Dot Matrix Center Display: Ten rows of dots indicate each level of a workout in manual mode. The dots are only to show an approximate level (speed/incline) of effort. They do not necessarily indicate a specific value - only an approximate percent to compare levels of intensity. In Manual Operation the Speed / Incline dot matrix window will build a profile ..picture.. as values are changed during a workout. There are twenty-four columns, indicating time. The 24 columns are divided into 1/24th of the total time of the program. When the time is counting up from zero (as in quick start) each column represents 1 minute. Next to the Dot Matrix window are three LED lights labeled: Track, Speed and Incline, along with a display button. When the Track LED is lit the dot matrix displays the Track profile, when the Speed LED is lit the Dot matrix displays the Speed profile and when the Incline LED is lit the Dot Matrix displays the Incline profile. You may change the Dot Matrix profile view by pressing the Display button. After scrolling through the three profiles the Dot matrix will automatically scroll through the three displays showing each one for four seconds. The LED associated with each profile will blink while that view is displayed. One more press of the Display button will return you to the Track profile. 1/4-Mile Track: The 1/4-mile track (0.4 km) will be displayed around the dot matrix window. The flashing dot indicates your progress. In the center of the track there is a lap counter for reference. Heart Rate Feature: The Pulse (Heart Rate) window will display your current heart rate in beats per minute during the workout. You must use both left and right stainless steel sensors to pick up your pulse. Pulse values are displayed anytime the computer is receiving a Grip Pulse signal. You may use the Grip Pulse feature while in Heart Rate Control. The CE800 will also pick up wireless heart rate transm...