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Инструкция по эксплуатации Smooth Fitness, модель RECUMBENT BIKE SB4

Производитель: Smooth Fitness
Размер: 1.16 mb
Название файла: SMB-SB4.pdf
Язык инструкции:en
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Фрагмент инструкции


2 ASSEMBLY TOOLS & HARDWARE LIST ………………………………………………………. P. 3 ASSEMBLY INSTRUCTIONS ……………………………………………………………………... P. 4 - 8 COMPUTER INSTRUCTIONS …………………………………………………………………….. P. 9 - 16 COMPLETE PARTS LIST ………………………………………………………………………….. P. 17 - 18 EXPLODED DIAGRAMS …………………………………………………………………………… P. 19 - 21 WARNING: Before starting any exercise program, it is recommended that you consult your physician, especially for persons with pre-existing health problems. Before using the new equipment, please review this manual to learn about the features, functions, and safety operations. Should you experience any irregular physical conditions such as dizziness, severe muscle or joint pain, pain in your chest or should any other symptoms appear: STOP EXERCISING and consult with your physician immediately. SAFETY TIPS AND PRECAUTIONS: 1. Read all instructions in this manual before using this equipment. It is the owner’s responsibility to ensure that all users of this equipment are thoroughly informed of all warnings and precautions. Use this equipment for its intended use as described in this manual. 2. Securely tighten all nuts and bolts and inspect and tighten all parts each time you use the equipment. **Replace any worn parts immediately and if you find that any repairs are needed, please keep the equipment out of use until repair. 3. The safety level of the equipment can be maintained only if it is examined regularly for damage and wear. 4. The equipment should only be used on a level surface and is designed for indoor use only. 5. Warm up before you start exercising to prevent injuries 6. No more than one person should operate the equipment at one time. 7. Do not ride the equipment standing up. 8. It is recommended that you do not initiate any type of exercising within 40 minutes after a meal. 9. Keep small children and pets away from the equipment at all times 10. Appropriate clothing should be worn while exercising. Never wear loose clothing that could be caught in moving parts. It is recommended that athletic support clothing be worn for both men and women. Athletic shoes should always be worn while exercising. DO NOT USE with bare feet, wearing sandals, or wearing only socks or stockings. 11. Never use the equipment around water or while wet. Using the unit around a pool, hot tub or sauna will void the warranty and is potentially hazardous. ASSEMBLY TOOLS & HARDWARE LIST OPEN THE BOXES Make sure to inventory all the parts that are included in the boxes. Check The Hardware Chart for a full count of the number of parts included for proper assembly. GATHER YOUR TOOLS Before starting the assembly of your unit, gather the necessary tools. Having all of the equipment at hand will save time and make the assembly quick and hassle-free. CLEAR YOUR WORK AREA Make sure that you have cleared away a large enough space to properly assemble the unit. Make sure the space is free from anything that may cause injury during assembly. After the unit is fully assembled, make sure there is a comfortable amount of free area around the unit for unobstructed operation. Hardware chart 116 M6 SPRING WAHER 4 118 M8 SPRING WASHER 22 120 ROUND ALLEN HEAD BOLT M8x15MM 14 122 ROUND ALLEN HEAD BOLT M8x20MM 4 123 ROUND ALLEN HEAD BOLT M8x90MM 16 127 ROUND ALLEN HEAD BOLT M6x12MM 4 129 ROUND PHILIPS HEAD MACHINE M5x15MM 2 132 SCREW M5 x 25MM 2 139 SCREW M5 x 20MM 2 140 SCREW M6 x 15MM 4 144 SCREW M5 x 20MM 4 154 FLAT WASHER (ID-6 x OD-6MM) 4 157 FLAT WASHER (ID-8 x OD-16MM) 22 ASSEMBLY INSTRUCTIONS Step 1 - Attach Front Stabilizer Attach Front Stabilizer (7) to Base Frame (1) and secure with: 2 – M8 Washers (157 ) 2 – M8 Spring Washers ( 118 ) 2 – M8 x 90MM Allen Screws ( 123 ) Step 2 - Attach Rear Stabilizer Attach Rear Stabilizer (8) to Base Frame (1) and secure with: 2 – M8 Washers ( 157 ) 2 – M8 Spring Washers (118) 2 – M8 x 90MM Allen Screws (123 ) Step 3 - Install Seat Lock Handlebar Attach the Seat Lock Handlebar ( 6 ) onto the Seat Lock handlebar base ( 61 ) using: 2 – M5 x 20MM Screws ( 139 ) Step 4 - Install Seat Attach Seat ( 19 ) to Seat Carriage Frame (56) using: 4 – M8 Washers ( 157 ) 4 – M8 Spring Washers ( 118 ) 4 – M8 x 20MM Allen Screws ( 122 ) Step 5 - Install Right Seat Frame Cover Attach Right Seat Frame Cover ( 22 ) to the Seat Carriage Frame (56) using: 2 – M5 x 25MM Screws ( 132 ) Step 6 - Install Right Seat Frame Cover Place Seat Handlebar (3) on top of Seat Carriage Frame (56). Connect the Lower Hand Pulse Wire ( 94 ) to the Middle Hand Pulse wire (93). Then attach Seat Handlebar (3 ) onto Seat Carriage Frame (56) using: 4 – M8 x 15MM Allen Screws ( 120 ) 4 – M8 Spring Washers ( 118) 4 – M8 Washers ( 157 ) Step 7 – Install Back Support Tube Attach the Back Support Tube ( 16 ) to the Seat Carriage Frame (56) using: 3 – M6 Washers ( 154 ) 3 – M6 Spring Washers (116) 3 – M6 x 15MM Screws (9) Step 8 – Install Seat Back Pivot Cover Attach the Seat Back Pivot cover ( 17 ) to the Seat Carriage Frame (56) using: 4 – M6 x 12MM Roun...


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