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Фрагмент инструкции
If no buttons are pressed within 3 minutes the program will return to POWER ON status. At this time the LED button will light up. The TIME counts down from 60:00, and the other information will count up until the treadmill stops. The SPEED and INCLINE level follow the preset program. During exercise press STOP to pause the program. The Speed and Incline Level will return to the beginning levels while the other information (Time, Distance, Calories) is paused. To recall values and resume exercising press START. Pressing the STOP button again within 30 seconds returns all data to zero and the computer returns to POWER ON status. If no buttons are pressed within 30 seconds the computer automatically returns to POWER ON status and all data returns to zero. During the exercise changes in both SPEED and INCLINE follow the preset program. You can still press the SPEED UP/DOWN and INCLINE UP/DOWN to change the program. Any change only effects the current workout period. The computer does not record any changes for future use on this program. computer -21 computer instructions CONSOLE OPERATION HEART RATE CONTROL When the computer is in the POWER ON status, press the button on the console. USER AGE SETUP: USER AGE SET UP The AGE LED will light up and show the preset age of 35. Press INCLINE UP/DOWN to set the user age then press ENTER. If you do not press the INCLINE UP/DOWN button or do not press ENTER to confirm the age within 30 seconds, the AGE LED will start blinking for 5 seconds in 30 second intervals to alert you. If you do not want to continue this program, press the STOP button to return to the POWER ON status. When you press the SPEED button to set the age, the heart rate LED will show the target heart rate along with the user age. WORKOUT TIME SETUP: WORKOUT TIME SET UP After the AGE SET UP procedure, the WORKOUT TIME SET UP procedure starts. The TIME LED will show the preset time of 60:00. Press INCLINE UP/DOWN to set up the time. Press ENTER to confirm. If you do not press the INCLINE UP/DOWN button or do not press ENTER to confirm the time within 30 seconds, the TIME LED will start blinking for 5 seconds in 30 second intervals to alert you. If you do not want to continue this program, press the STOP button to return to POWER ON status. -22 CONSOLE OPERATION ACTIVATE HEART RATE CONTROL After WORKOUT TIME SET UP, press the START button to activate the HEART RATE CONTROL program. The Time will count down from the preset time and, the other information will count up until the treadmill stops. The SPEED starts from 2MPH/3.2KM and the INCLINE starts from Level 0. The computer will sensor the actual heart rate and adjust the incline level every minute. When the actual heart rate is lower than the standard (Preset) heart rate, the incline will be elevated up one level. When the actual heart rate is maintained between the standard heart rate and maximum heart rate, the incline level will not change. When the actual heart rate is over the maximum heart rate, the incline level will be lowered one level. During exercise press STOP to pause the program. The Speed and Incline Level will return to their beginning levels while the other information (Time, Distance, Calories) is paused. To recall values and resume exercising press START. Pressing the STOP button again within 30 seconds returns all data to zero and the computer returns to POWER ON status. If no buttons are pressed within 30 seconds the computer automatically returns to POWER ON status and all data returns to zero computer -23 computer instructions CONSOLE OPERATION MOTION CONTROL INSTRUCTION: 1. Press the switch on the console to switch the motion control function on and off: When the LED light is ON the MOTION CONTROL is active. When the LED light is OFF the MOTION CONTROL is off. 2. After switching on the MOTION CONTROL wave your right hand approximately 6 inches above the motion sensor on the right handle bar to increase the speed. The sensor will sound one short BEEP per scan and speed up by 0.1 MPH per BEEP. Holding your right hand approximately 6 inches above the right sensor constantly results in the sensor sounding one long BEEP per second and speeding up by 0.5 MPH per BEEP. 3. Wave you left hand approximately 6 inches above the motion sensor on the left handle bar to decrease the speed. The sensor will sound one short BEEP per scan and decrease speed by 0.1 MPH. Holding your left hand approximately 6 inches above the left sensor constantly results in the sensor sounding one long BEEP per second and decreasing speed by 0.5 MPH per BEEP. 4. Wave both hands approximately 6 inches above both motion sensors at the same time. The sensor will sound two short BEEPs then stop the belt. Always switch off the MOTION CONTROL function by pressing the switch before turning off the power to the treadmill. Use right senor to increase speed. Use left sensor to decrease speed. Use both sensors to stop belt. -24 Stabilizer adjustment instruction: An uneven floo...