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Фрагмент инструкции
At the end of every exercise session, always: 1. Remove the Safety Key from the computer console. 2. Use the master power switch to turn the treadmill off. The master power switch is located at the right side of frame next to the electrical cord. 3. Always position and store the electrical cord where is clear from all pathways. 4. Unplug the electrical cord from the electrical outlet. This is especially important if you are not going to use your treadmill for extended periods. 5. Wipe all treadmill surfaces with a dry cloth or towel especially perspiration on the handlebars, con troll panel, running belt or other treadmill components. COMPUTER OPERATION Dot-matrix Safety Key Pad If the safety key is not present the treadmill will not function COMPUTER OPERATION Display Function: Program Displays program selection. Gender Displays set gender. M= Male, F=Female Calories Displays calories burned. Age Displays set age value. Heart Rate Displays hand grip and wireless Heart Rate reading. Weight Displays set weight value. Speed Displays the running speed. Height Displays set height value. Incline Displays current incline level 1-15. Time Displays time remaining or total time. Distance Displays total distance KM/Mi. USB Displays iHP USB demonstration use. Dot-matrix Displays program profile. Buttons Functions: Incline ^ / Ў Adjusts the incline while in use. Adjusts program types and program values. Speed ^ / Ў Adjusts the speed while in use. Adjusts program types and program values. Quick keys for Incline Adjusts incline to a predetermined value. There are 4 ncline quick keys. Quick keys for Speed Adjusts speed to a predetermined value. There are 4 speed quick keys. Enter Confirm value entered. Quick Start / Pause Quick start or program start. Press to pause when in use. Stop / Reset To stop the treadmill while exercising. Will reset to User Select made automatic). To reset back to the User Profile mode press twice and the computer will reset. Program select Selects program. Fan To switch on / off the fan. COMPUTER OPERATION Congratulations this product is equipped with the MY SMOOTH Virtual Fitness Trainer. Whether you want to lose weight, train for a sporting event, or simply maintain a healthy lifestyle, the MY SMOOTH Virtual Fitness Trainer provides the tools, structure and support you need to be fit and live healthy. The 5 simple steps, outlined in the customer care kit* are proven to help you lose weight, improve your health, and make positive steps to a healthier lifestyle. These five steps combined with the tools built into your online account, will provide you with a great start toward achieving your goals. To set up your account, refer to the instructions in the Getting Started Guide contained in your Smooth Fitness customer care kit or visit smoothtrainer.com *Not all Smooth Fitness products include the Smooth Customer Care Kit COMPUTER OPERATION SET UP USRE PROFILE MODE: At first, the LCD will show U1, and will also display only factory default setting values for user Gender, Weight, Height, and Age. Press the Speed - / + to choose the user number from 1 to 4 and press the Enter button to assign the user number shown.(If you insert the USB for iHP, system will read the user’s profile from USB and show them on the display) Select from 1 of 4 user profiles. The user profile can be modified by following the following steps. Before starting to exercise, press the speed adjust keys - / + to select the user. Then, First press and hold.Program Select.then while holding the program button press and hold.ENTER.. The display will read set Gender, choose the Gender by pressing the speed adjust keys - / + then press .ENTER.. The display will read set age, choose the age by pressing the speed adjust keys - /+ then press .ENTER.. The display will read set weight, choose the weight by pressing the speed adjust keys - / + then press .ENTER.. The display will read set height, choose the height by pressing the speed adjust keys . / . then press .ENTER.. You are now ready to select your program. To skip the user profile mode, press enter (do not hold) and you will go directly to the program mode. MY Smooth Virtual Fitness Trainer: 1. First you must create your user account at using the enrollment ID# found in the MY Smooth getting started package. 2. Follow the instructions to sync you information to the MY Smooth memory stick. 3. Once the memory stick has completed the sync, Insert the My Smooth memory stick into your exercise equipment’s computer before your workout. 4. The MY Smooth programming will record the statics of your work out every 20 seconds. 5. Once your workout is complete disconnect the MY Smooth memory stick from the exercise equipment’s computer and insert into your PC’s USB port. 6. Log in to and sync the My Smooth memory stick to update your fitness data. 7. Follow the instructions online for your heath statics, exercise history and fitness recomm...