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The serialnumbercanbe foundinthe locationshownbelow.Writetheserial numberinthe spaceabove. Serial Number F-X E_R CI S ._ EQUIPMENT HELPLINE! _800-736-6879 SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179 TABLE OF CONTENTS WARRANTY ................................................................ 2 BEFORE YOU BEGIN .................................... • .... 4 ASSEMBLY ................................................. 5 OPERATION AND ADJUSTMENT .............................. ; .6 TROUBLE-SHOOTING AND MAINTENANCE ..................... i .9 ozcoil!ii!ili!ii!' ............................... !CONDITIONING GUIDELINES ..................................... 11 PART LIST ................................................. i .14 EXPLODED DRAWING .............................. : ........ i_'. .15 ORDERING REPLACEMENT PARTS. ............................... ; ................. Beck Cover FULL 90 DAY WARRANTY For 90 days from the date of purchase, when Ibly and maintenance procedures detailed in the Owner's Manual are followed, SEARS will, free of replace and install a replacement part for any defective part, d in a normal manner. This warranty does not apply when or rental purposes. SERVICE IS AVAILA CENTER/DEPARTMENT IN THE UNITED IG YOUR NEAREST SEARS SERVICE This warranty gives you specific legal rights, state. from state to SEARS_ F AND (: DEPT. 817WA, ;,IL 60179 3 BEFORE YOU BEGIN Congratulations for selecting the PROFORM e CROSS WALK Dual Motion Cross Trainer, The CROSS WALK combines the best features of today's most popular home exercise equipment in one compact unit.The natural motion and versatility of treadmills have made them the most popular way to get an effective lower body and cardiovascular workout. Now with the dual motion design of the CROSS WALK, you can get a complete upper body workout as well. And the adjustability of the CROSS WALK allows every user to work at their own level. Whether you are a beginner or a seasoned athlete, you'll enjoy the performance and uncompromising quality that only the CROSS WALK offers; U Console FRONT >right 'Tabs Resistance Control_ Power Cord/_ For your benefit, read this manual carefully before using the CROSS WALK. if you have additional questions, please call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is 8..31.297230.The sedal number can be found on a decal attached to the CROSS WALK (see the drawing on the front cover for the location of the decal). Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled. Control Knob Walking Belt Walking Platform BACK RearLeg LEFT SIDE :EearRoller Adjustment Bolts Note: The rear leg pad may mark some types of linoleum. Mild household cleaning agentswill remove any marks. ASSEMBLY' " ' The CROSS WALK is shipped in the compact stowaway position. Set the CROSS WALK in a cleared area and remove all packing materials. Make sure that all parts have been removed before you dispose of the pack- Ing materials. Follow the instructions below to convert the CROSS WALK to the operating position. No tools are required. 1. Raise the Upright (10) to the vertical position. Slide the Lock Knob 1 Washer (78) onto the Lock Knob (77) and tighten the Lock Knob 78 into the Upright. 77 2. Remove the paper backing from the Wrench Clip (65). Press the Wrench Clip onto the Right Roller Bracket (62) in the indicated location. Press the Allen Wrench (66) into the Wrench CSp. Make sure that all parts are tightened securely before you use the treadmill. The use of the remaining parts will be described in other sections ol this.manual. Note: To protect the floor, a covering should be Placed under the treadmill. OPERATION AND ADJUSTMENT THE MAINTENANCE-FREE WALKING BELT Your treadmill features a maintenance-free walking belt coated with PERFORMANT LUBE TM, a high- performance lubricant. During the first few hours of use, it Is normal for a small amount of white powder to appear on the foot roilsand the walking platform. The white powder is high-performance lubricant from the walking bell IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform. They will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CORD This product must be grounded. If it should malfunc tion or break down, grounding provides a path ?f least resistance for electric current to reduce the risk of elec tric shock. This product is equipped with a cord having an equipment-grounding conductorand a grounding plug. Plug the power cord into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus trated in Drawing 1. Grou...