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Model No. HREL09984 Serial No. Serial Number Decal USEROS MANUAL . QUESTIONS? If you have questions, or if there are missing or damaged parts, please call direct to our toll-free Customer Hot Line. The trained technicians on our Customer Hot Line will provide immediate assistance, free of charge to you. CUSTOMER HOT LINE: 1-800-999-3756 Mon..Fri., 6 a.m..6 p.m. MST Visit our website at new products, prizes, fitness tips, and much more! Patent Pending CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Model No. HREL09984 Serial No. Serial Number Decal USEROS MANUAL . QUESTIONS? If you have questions, or if there are missing or damaged parts, please call direct to our toll-free Customer Hot Line. The trained technicians on our Customer Hot Line will provide immediate assistance, free of charge to you. CUSTOMER HOT LINE: 1-800-999-3756 Mon..Fri., 6 a.m..6 p.m. MST Visit our website at new products, prizes, fitness tips, and much more! . . TABLE OF CONTENTS IMPORTANTPRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 HOW TO USE THE ELLIPTICALCROSSTRAINER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10 MAINTENANCE AND TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15 CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16 PARTLIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19 HOW TO ORDER REPLACEMENTPARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover 2 IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the HealthRider. E660 Elliptical Crosstrainer. 1. Read all instructions in this manual before using the E660. 2. It is the responsibility of the owner to ensure that all users are adequately informed of all precautions. 3. Place the E660 on a level surface, with a mat beneath it to protect the floor or carpet. Keep the E660 indoors, away from moisture and dust. 4. Inspect and tighten all parts regularly. Replace any worn parts immediately. 5. Keep children under age 12 and pets away from the E660 at all times. 6. The E660 should not be used by persons weighing more than 250 pounds. 7. Wear appropriate exercise clothing when using the E660. Always wear athletic shoes for foot protection. 8. Always hold the handlebar when mounting, dismounting, or using the E660. 9. When you stop exercising, allow the pedals to slowly come to a stop. 10. Keep your back straight when using the E660. Do not arch your back. 11. If you feel pain or dizziness while exercising, stop immediately and begin cooling down. 12. The E660 is intended for in-home use only. Do not use the E660 in a commercial, rental, or institutional setting. 13. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general. 14. If the decal shown at the right is missing, call toll-free 1-800-9993756 to order a free replacement decal. Apply the decal in the location shown. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 3 BEFORE YOU BEGIN Congratulations for selecting the revolutionary HealthRider. E660 elliptical crosstrainer. The HealthRider. E660 is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique E660 features adjustable resistance and incline to help you get the most from your exercise. Welcome to a whole new world of natural, elliptical- motion exercise from HealthRider. For your benefit, read this manual carefully before you us...