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9-15 MODE D'EMPLOI p. 16-22 HANDLEIDING p. 23-29 MANUALE D'USO p. 30-36 MANUAL DEL USUARIO p. 37-43 BRUKSANVISNING s. 44-49 KAYTTOOHJE s. 50-56 C20 SERIAL NUMBER SERIENNUMMER NUMERO DE SERIE SERIENUMMER NUMERO DI SERIE NUMERO DE SERIE SERIENNUMMER SARJANUMERO tunturi. com CONTENTS ASSEMBLY.................................................................3 EXERCISING..............................................................5 CONSOLE...................................................................6 TRANSPORT AND STORAGE...................................7 MAINTENANCE..........................................................8 MALFUNCTIONS........................................................8 TECHNICAL SPECIFICATIONS..................................8 IMPORTANT SAFETY INSTRUCTIONS Read this guide through carefully before assembling, using or servicing your fitness equipment. Please keep the guide somewhere safe; it will provide you now and in the future with the information you need to use and maintain your equipment. Always follow these instructions with care. Please note that the warranty does not cover damage due to shipping or negligence of adjustment or maintenance instructions described in this manual. NOTE ABOUT YOUR HEALTH • Before you start any training, consult a physician to check your state of health. • If you experience nausea, dizziness or other abnormal symptoms while exercising, stop your workout at once and consult a physician. • To avoid muscular pain and strain, begin each workout by warming up and end it by cooling down (slow pedaling at low resistance). Don’t forget to stretch at the end of the workout. NOTE ABOUT THE EXERCISING ENVIRONMENT • The equipment is not to be used outdoors. • Place the equipment on a firm, level surface. Place the equipment on a protective base to avoid any damages to the floor beneath the equipment. • Make sure that the exercising environment has adequate ventilation. To avoid catching cold, do not exercise in a draughty place. • In training, the equipment tolerates an environment measuring +10°C to +35°C. The equipment can be stored in temperatures ranging between -15°C and +40°C. Air humidity in the training or storage environment must never exceed 90 %. NOTE ABOUT USING THE EQUIPMENT • If children are allowed to use the equipment, they should be supervised and taught to use the equipment properly, keeping in mind the child’s physical and mental development and their personality. • Before you start using the equipment, make sure that it functions correctly in every way. Do not use a faulty equipment. • Press the keys with the tip of the finger; your nails may damage the key membrane. • Never lean on the meter. • Never remove the side covers. Do not step on the frame casing. • Only one person may use the equipment at a time. • Hold the stationary handlebar for support when getting on or off the equipment. • Wear appropriate clothing and shoes when exercising. • Protect the meter from sunlight and always dry the surface of the meter if there are any drops of sweat on it. • The equipment must not be used by persons weighing over 135 kg. • The equipment has been designed for home use. The Tunturi warranty applies only to faults and malfunctions in home use (24 months). Further information OWNER'S MANUAL on warranty terms can be found in the warranty booklet included with the product. • Do not attempt any servicing or adjustments other than those described in this guide. Everything else must be left to someone familiar with the maintenance of electromechanical equipments and authorised under the laws of the country in question to carry out maintenance and repair work. SAVE THIS INSTRUCTION MANUAL WELCOME TO THE WORLD OF TUNTURI EXERCISING! Your choice shows that you really want to invest in your well being and condition; it also shows you really value high quality and style. With Tunturi Fitness Equipment, you’ve chosen a high quality, safe and motivating product as your training partner. Whatever your goal in training, we are certain this is the training equipment to get you there. You’ll find information about using your exercise equipment and what makes for efficient training at Tunturi’s website at WWW.TUNTURI.COM. ASSEMBLY Start by unpacking the equipment. Two people are needed for the assembly. Check that you have the following parts: 1. Frame 2. Front support 3. Rear support 4. Front frame tube 5. Arms (2) 6. Footrests (2) 7. Meter 8. Handlebar 9. Shaft 10. Transformer 11. Assembly kit (contents marked with * in the spare part list): keep the assembly tools, as you may need them e.g. for adjusting the equipment If necessary, please contact your dealer with the model, equipment serial no. and spare part no. of the missing part. You’ll find a spare part list at the back of this guide. The packaging includes a silicate bag for absorbing moisture during storage and transportation. Please dispose of the bag once you have unpacked the equipment. The di...