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CALL TOLL-FREE: 1o888-533-1333 Mon.=Fri., 6 a.rn.=6 p.m. MST ON THE WEB: : Visit our website at Read all precautions and instructions in this rnanual before using this equipment. Keep this manual for future reference. new products, prizes, fitness tips, and much more r. TABLE OF CONTENTS iMPORTANT PRECAUTIONS ................................................................ 3 BEFORE YOU BEGIN ...................................................................... 4 ASSEMBLY ............................................................................... 5 HOW TO OPERATE THE EXERCISE CYCLE .................................................... 9 MAHNTENANCE AND TROUBLESHOOTHNG ................................................... 14 CONDiTiONiNG GUiDELiNES ............................................................... 15 PART LiST .............................................................................. 18 EXPLODED DRAWHNG .................................................................... 19 HOW TO ORDER REPLACEMENT PARTS ............................................. Back Cover LHMHTEDWARRANTY .............................................................. Back Cover PROFORM is a registered trademark of HCON HP,Hnc, 2 iMPORTANT PRECAUTIONS AVCARNING: Toreducese.ousreadimportant theriskof_njury,thefollowingpreoau- Hone before using the exercise cycle. Read all instructions in this manual and aH warnings on the exercise cycle before using the exercise cycle. Use the exercise cycle onJy as described in this manual. 2. it is the responsibility of the owner to ensure that aH users of the exercise cycle are adequately informed of all precautions. , Keep the exercise cycle indoors, away from moisture and dust. PJace the exercise cycle on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is enough clearance around the exercise cycle to mount, dismount, and use it. 4. inspect and properly tighten aH parts regularly. Replace any worn parts immediately. 5. Keep chiHren under the age of 12 and pets away from the exercise eycJe at all times. 6. Wear suitabte atHetic clothes and atHetic shoes while using the exercise eycte; do not wear loose clothes that could become caught on the exercise cycle, 7. The exercise cycle should not be used by persons weighing more than 250 tbs. (115 kg). 8. Always keep your back straight while using the exercise cycJe; do not arch your back. g. if you feeJ pain or dizziness whiJe exercising, stop immediately and cool down. 10.The puJse sensor is not a medical device. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensor is intended onJy as an exercise aid in determining heart rate trends m general. 11. The exercise cycJe is intended for home use onJy. Do not use the exercise cycle in a commercial rental or institutional setting. 12.A warning decal has been placed on the exercise cycle in the location shown on page 4. If the decal is missing or illegible, call the toll- free teJephone number on the front cover of this manual and order a free replacement decal Apply the decal in the location shown. ,_ WARN ING: Beforebeginn,ogthisoranyprogram,yourphysio_an. exerciseconsultThis is especially important for persons over the age of 35 or persons with pre-existing health problems. Read aH instructions before using, iCON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 3 BEFORE YOU BEGIN Congratulations for selecting the new PROFORM e_GR 75 exercise cycle, Cycling is one of the most effective exercises for increasing cardiovascular fitness, building endurance, and toning the body, The GR 75 exercise cycle offers a selection of features designed to let you enjoy this healthful exercise in the convenience and privacy of your home, For your benefit, read this manual carefully before you use the exercise cycle, if you have questions after reading this manual, see the front cover of this manual, To help us assist you, please note the product Handlebar Console Seat Seat Knob Pedal/Strap REAR Levelling Foot model number and serial number before contacting us, The model number is PFEX1495,0, The serial number can be found on a decal attached to the exercise cycle (see the front cover of this manual for the location of the decal), To avoid a registration fee for any service needed under warranty, you must register the exercise cycle at Before reading further, please familiarize yourself with the parts that are labeled in the drawing below, Fan grip Pulse Sensor , Misuse of this machine may result in serious injury. , Read user's manual _rior to use and follow aH warnings and instructions. • Do not allow eNMren on or around machine. , Pedals continue to spin when you stop pedaling. , Spinning pedals can cause injury. • Reduce pedal speed in a controlled manner. • User w...