The straps are designed to be changed without the use of any tools. Select your strap by following the instructions below. FOR REMOVING MODULE FROM STRAP 1. Hold watch loosely in one hand by placing your index fingers on the back plate of the watch and your thumb on the front lens of the watch. Ensure you are holding the unit by the module only and not by the straps. 2. Using the opposite hand, place your thumb on the plastic strap above your other thumb. Ensure your thumb is only pressing on

Light will stay on for .. seconds, or until no key has been pressed for .. seconds. .. DRIVE A. MIO DRIVE AT-A-GLANCE User’s Guide + ECG accurate heart rate without a chest strap + Calculate calories burned using personal data + Personalized percent of maximum heart rate display + 3500 Calorie Countdown mode D. WAKING UP YOUR MIO Your MIO may be in sleep mode (with a blank display) when you first receive it. Hold START until you see blinking 12H or 24H to • activate your MIO and start setting it