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Thsuisb opstrthioteudrtu emc fteo adrni ctdha eml paardnovufieacsle sa iproreno anvloi.d tYe mde bayn yt otou rb oew an physician or ou oshr otihnuegld t iai non fhnooe.tr Iamufl styaheot iuptoh rnhios acb vpolernom toda,r ui dnscieustd,sep ahesecert,e otihnra, pftor yero sduci arhigbanivnoegs aianmgy eo mdr ietcrdaeilac promptly contact your medical provider . Important W arnings/Medical Disclaimer 1 Important W arnings/Medical 2 Important W arnings/Medical Disclaimer ________________ 1 Healthy Living _ 3-4 Comonly Asked Questions About Blod Presure ________ 5-8 Intended Use _ 8 Measurement Method _ 9 Important information before using the unit ____________ 10-11 Main Unit and Acesories _ 12 Special Features _ 13 Accuracy _ 14 Special Conditions _ 14 Batery Instalation _ 14 Digital Display Symbols _ 15 Setting Date and T ime _ 16 Applying the Cuff _ 17 T aking a Blod Presure Measurement ________________ 18-19 Storing, recaling, and erasing measurement data ________ 20-21 2 Zones of 60 Memory _ 21 T aking Care of Y our Blood Presure Monitor ____________ 22-23 T roubleshooting 24-25 Limited Lifetime W arranty 26-27 Specifications 28 Blood Pressure Diary 29-32 T able of Contents T able of Contents Copyright © 3 Purcahaesainltgh itehri sli fbelo, obdu tp irte is ounrely m thoen ibtoerg ins nyionugr. f Iitr sitsatlespo inm lpivoirntgant Healthy Living to: ST A Y ACTIVE - Start out by taking just a short walk each day . Over time you'l begin to fel morenergetic. W alking is a fun,s teraosnyg ewra byo EtnoAe sh ealnpd l oas he waletihgihetr ahneda rat!lso aids in building T HEAL THY - Addiinegtw mish ooarln eeg yrgfeorruauaitrit n sws oa,a dnfyid ust mhov ea signtnaedtrat talk.ob eAwl.e l ssfIfoa t,tyo old oyuaoo'irkurey ra upt srioindcguo , youb slohodu lpdr aelsrseuardey. Ybe aware of how Healthy Living ou mofa cyse uwrltaa yninot ubtoro pteahxnypiscloiacrliesa ntsh ubece hpf ooartsee 4 Healthy Living Healthy Living ST A Y POSITIVE - A healthy mind goes hand in hand with a healthy body . Dayiolyg mare imlnaydaxo yafu otrbicsoeuen slj fuet seadtc pohwannht i tqaohutne ey tspoh ouses u nibcteaihvec eadk s tf homi rna etgldhlseio tvisanieat il toiwefne as .al tkSnrsetd asyrsot. u o Kuaetr eb pyn oygowivu irtnagking or that appleW yoAu just ate! TCH YOUR WEIGHT - Sometimes just a smal amount of wIfe yigohut h laovses amlraeya hdayv set ar tpeods ietxiver ceifsfiencgt aond y eoautri nbglo hoeda , the weight loRsE mMayE jMusBt hEaRp:en on its own! Concshualtn gyeo uyro puhr yesxieciracnis bee rfoourtei nyeo,u d sietat,r tv iotarmin/and/or blod presure monitoring. 5 WhyB yS mhvioosuintlistd ot orIi nMthgeo a ndt iohtcootrmo Mre yyo Bu lcoaond m Parneasgseu ryeo uAr th Heaolmthe c?are betwen . Aolsfo y, oyuoru b nlooowd hpareves tuhree mmeeaanssu rteom keenetps ,a a r evcaolurdable tol for both you and your healthcare provider . HomThei smb etoe nhjruimitgso htWr eibnrfehg ebwie rnmlnsohg aoet mioydno whptanaer ihWdektlaopeostr hsnc aimunt aTliolrgnthaer 'eyviasesb i t catx emo eBhatecfereouftrlami todmscmWuei oesc"edei bhdeaea m yoli t ls otyP ohpna.eso ue ryeT tudCe r hthmhcs tosapeiaeoisasnr uan beytugbsr' o s.tHrlieg o sdn e b eyAuoy b?eapltr'dtol saeo a rot pt"roe aidst mrdlrer e aetuop nespxferserer erici eurd eostoisrh,snsne n seut cd. uatoirirsrsec amet a hcwrbt , suplying oxygen and nutrients Comonly Asked ComAbmoountl By lAosokde Pdr Qesuseusrteions 6 Whthen bthoed yheart contracts it sends blod out into . This presure is refered to as systolic. Theth peor euhsgeshau ritrs ep cutahlalset bdisl o corde abtaecdk athsordiastolic . Blod Presure is recorded as systolic overW dhiasTth ioesPl irSceo.vnensntitidohen Rr, eeDpdeo tNretoc otrifmo tnha,e lE BJvoaloilnuota dtNi oPantri,eo asnsadul rCTeo?reatment of High Blood PresestuG rfeou rifdtrheo lmtihn eth sfe op lNrloawvtidionengda gla uHriedefaolrirtn ,i enLsuf onregmg . Please ComAbmoountl By lAosokde Pdr Qesuseusrteions consult with your physician for Comonly Asked WhByl oDocooden pssr teMasnsytu fBrleul octohuadan tPigorenes s twhsruiotrhue ge hFvoleuuryctbuheaea tde ao?yf the heart and is in . In addition to natural ComAbmoountl By lAosokde cPdhr aQensguesesus, rtoeitohenrs factors that may afect blod presure are: Comonly Asked 7 • T emperature (too hot or cold) • Humidity • Restlessness • Lack o f sleep • Physical exercise • Constipation • Fear • Anger • Anxiety • Foocdo /n sbuemveprtaiogne • Y our cpohnydsiitcioanl • Stress Be swuhreaH t ooisw P saep fDoefpeaorlckeIt s iwhKnsuauginrtevr shoye iow y srtuno bih esr uIlhelofbrea . ompIl hvso drHaIe ion bstapadf ecrler votdepshen ansrswcec sl iaHinoeusitrtaynspirehge muati oi Why Is It Important T o CoLnetfrtos tulr neMhcsaosyrn doBtenrlor oy ltlooeoudd kr Peheyrepepae srbrtslt ouaeonreds i? foalnort wecraineg sp .t lh aTrcoheue agy nha riyneoc ubreo dbthiob dfloeyr caemdo tuon wt ofrk . Over time this streosfs t mhea yh ereasrtu, lto isns h oefaltrhte reyl aetleadst picriotyblems including enlargement , heart d...