Оценок - 4, средний балл: 3.3
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Фрагмент инструкции
Attach a 45 X 75mm Rect. Cap (214) to the bottom rear of the Leg Press Main Frame (202). Attach a 50 mm Sq. Caps (215) to each end of the Base Stabilizer (201). 3. Slide a Bearing Housing (212) onto each end of the welded axle on the Rear Leg Press Support (208) and then bolt the Bearing Housings (212) to the Leg Press Main Frame (202) using four 1/2" X 1-3/4" Hex Bolts (228), eight 1/2" Washers (237) and two 1/2" Nuts (240). 4. Attach the Front Leg Press Support (206) to the Leg Press Main Frame (202) using one 5/8" X 6-1/2" Hex Bolt (226), two 5/8" Washers (236) and one 5/8" Nylon Nut (239). 5. Attach the Foot Plate Connector (209) to the Rear Leg Press Support (208) and the Front Leg Press Support (206) using one 5/8" X 6-1/2" Hex Bolt (226), two 5/8" Washers (236) and one 5/8" Nylon Nut in each Leg Press Support. 6. Attach the Foot Plate (210) to the Foot Plate Connector (209) using two 1/2" Washers (237) and two 1/2" Nylon Nuts (240). Attach two 45 X 75mm Rect. Plugs (216) to the Foot Plate (210). 7. Attach the Right and Left Leg Press Handles (203 & 204) to the Leg Press Main Frame (202), angle facing up, using two 3/8" X 3-1/8" Hex Bolts (230), four 3/8" Washers (238) and two 3/8" Nylon Nuts (241). 8. Attach the Seat Pad for Leg Press (225) to the Leg Press Main Frame (202) using two 3/8" X 1" Hex Bolts (234), one 3/8" X 2-3/4" Hex Bolt (231) and three 3/8" Washers (238). Attach the Back Pad for Leg Press (224) to the Back Pad Adjuster (211) using two 3/8" Washers (238) and two 3/8" X 1" Hex Bolts (234). Screw the Locking Spring Knob (220) into the Leg Press Main Frame (202) and the slide the Back Pad Adjuster (211) into the Main Frame (202). Adjust to the desired position by pulling the Locking Spring Knob (220). Tighten alt bolts gradually, from ground - up. STEP 2 -6- STEP 3 Change Pulley Block with Screw Assemble Cables and Pulleys Simultaneously. Pull out the selector pin at weight stack of K1 gym to allow Top Cabie movable. Remove Pulley Block with Screw (27) attached on K1 gym then screw on Adjuster Stopper (242) on Top Guide Rod Retainer (13) first and attach Adj. Pulley Block (244) and re-attach original pulley to top of the Ad. Pulley Block (244). -7* STEP 4 ---- -- -......—---^o bolt end leg PRESS CABLE (243) metal bal1 end Pull out the selector pin at weight stack of K1 gym to allow Top Cable movable. 1. Screw the threaded end (approximately half way) of the Leg Press Cable (243) into the Base Frame (1) as shown in Fig. 1. 2. Then route the cable up to the lower pulley in the Adjustable Pulley Block (244) as shown in Fig. 2. Mount the pulley using one 3/8" X 1-3/4" Bolt (233) and one 3/8" Nut (241). 3. Continue to route the cable down to the pulley on the Base Frame (1) as shown in Fig. 3. Mount the pulley using one 3/8" X 1-3/4" Bolt (233) and one 3/8" Nut (241). 4. Attach the pulley to the second hole from bottom. The multiple holes are for cable adjustment. When cabling is complete, this pulley can be moved upward to take up slack, or downward to gain length. 5. Continue to route the cable underneath the weight stack and around the horizontally mounted pulley on the Leg Press Main Frame (202). Mount the pulley using one 3/8" X 1-3/4" Bolt (233) and one 3/8" Nut (241) as shown in Fig. 4. 6. Continue to route the cable through the slot in Leg Press Main Frame (202), and under and around (exiting on the top) the lowest pulley on the Rear Leg Press Support (208) as shown in Fig. 5,7. Mount the pulley using one 3/8" X 1-3/4" Bolt (233) and one 3/8" Nut (241). 7. Then route the cable under and around (exiting on the top) the right side (as if sitting on seat) pulley mounted in Leg Press Main Frame (202) as shown in Fig. 6,8. Mount two pulleys here using one 3/8" X 2-3/4" Hex Bolt (232) and one 3/8" Nylon Nuts (241). 8. Route the cable in the same manner under and around the uppermost pulley mounted on the Rear Leg Press Support (208) as shown Step 1. Mount the pulley using one 3/8" X 1-3/4" Bolt (233) and one 3/8" Nut (241). 9. Route the cable in the same manner under and around the left side (as if sitting on seat) pulley mounted in Leg Press Main Frame (202) as shown in Step 2. 10. Hook the ball end of the cable into the receptor on the Rear Leg Press Support (208) as shown in Fig. 9. Hint: When viewed from the side, the Leg Press Cable should be a series of "loops". There should not be any "X's". STEP 4 *М -............— °о bolt: end |_IE<3 PRESS CABLE (243) metal balt end Assembly is complete! Please take the following steps before using the gym: 1. Make certain all bolts are tightened securely. 2. Make certain all cables are seated into all pulley grooves. A cable rubbing against steel will peel the nylon coating, voiding warranty and resulting in a need for replacement. 3. Pre-stretch the cables. Pull on the cables with great force, helping remove any kinks and providing any initial cable stretch. 4. Be aware the cables can loosen and slightly str...