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Фрагмент инструкции
Designed as a fitness coaching tool as well as a precision timepiece, the unit comes complete with the following functions: • Real-time calendar clock • Second time zone for foreign time • Daily, weekly, schedule and hydration alarms • 1 /100 chronograph with lap and recall functions • Multiple countdown timers • Weight and cardiovascular coaching The watch is also equipped with an EL back light to facilitate time reading at night or in dim light. CONTROL BUTTONS MODE BUTTON START/STOP BUTTON HOW TO RESET THE WATCH Hold down the MODE, START/STOP and LAP & SET buttons simultaneously, factory settings will be assumed. This procedure is useful when you want to erase all current settings and start anew. HOW TO USE THE BACK LIGHT Press the LIGHT button once to turn on the back light for three seconds DISPLAY MODES The watch has six display modes current time and calendar (TIME), chronograph (CHRONO), lap recall (RECALL), function alarms (ALARM), programmable timers (TIMER) and fitness training (COACH). To change from one display mode to another, press the MODE button once. The mode description will appear briefly before the mode is activated. HOW TO SET THE CURRENT TIME AND DATE 1. Select current time display using the MODE button 2. Hold the SET button for two seconds. The hour display format will blink. 3. Use the LAP button or START / STOP button to select 12-hour or 24-hour display format. When the 12-hour format is selected, the P indicator will appear for afternoon and night time. Note that the chosen hour format will ’ apply to the foreign time as well as all alarms. 4. Press the MODE button. The date format will blink. 5. Use the LAP button or START/STOP button to select month-day (M-D) or day-month (D-M) display format. 6. Press the MODE button. The hour digits will blink. 7. Use the LAP button or START/STOP button to set the hours. Press the button once to increase or decrease the digits by one unit respectively or speed up the process by holding down the button. 8. Press the MODE button. The minute digits will blink. 9 Use the Lap button or START /STOP button to set the minutes. 10. Follow the same pattern to set the seconds, year, month and day-of-the-month. When setting the seconds, press the LAP button or START / STOP button to reset the second digits to 00. The day-of-the-week will be generated automatically according to the date entered. As for the year, you can enter any year from 00 to 99. 11. Press the SET button to confirm the settings and return to current time display. The unit will also do it automatically if no button is pressed for two minutes. HOW TO DISPLAY TIME ONLY When the current time and calendar are displayed, press the SET button once to display just the time. Press the button again to return to the previous mode. HOWTO DISPLAYTHE SECOND TIME ZONE When the current time is displayed, press the LAP button once. The T-ZONE 2 indicator will appear. HOW TO SET THE SECOND TIME ZONE When the second time zone is displayed, 1. Hold the SET button for two seconds. The hour digits will blink. 2. Use the LAP button or START/STOP button to set the hours. 3 Press the MODE button. The minute digits will blink. 4 Use the LAP button or START/STOP button to set the minutes. 5. Press the SET button to confirm and exit. In second time zone display, hold LAP button for 2 seconds to change to T1 / T2 display on screen. HOW TO SET THE DAILY ALARM 1. Select ALARM mode using the MODE button. The daily alarm time (AL-DLY) will be displayed. 2. Press SET button to enter alarm setting mode. The hour digits will blink. 3. Use the LAP button or START/STOP button to set the hours. 4. Press the MODE button. The minute digits will blink. 5. Use the LAP button or START/STOP button to set the minutes. 6. Press the SET button to confirm and exit. When the alarm time is displayed, use the START/STOP button to activate or deactivate the alarm. The A indicator on the upper right corner of the time will appear when the alarm is active. You can activate the chime in normal time display by pressing the START / STOP button once. The chime indicator will appear. HOW TO USE THE CHRONOGRAPH For a straight forward count-up, 1 Select CHRONO mode using the MODE button. The last recorded lap time of the chronograph will be displayed on top of the last accumulated time. Hold the LAP button for two seconds to clear the old records. I 2. Press the START/STOP button once to start the chronograph. The watch will start counting from 00'00"00 if the watch is cleared. Otherwise, it will pick up from where it last left off. The watch will count up to 99hours, 59 minutes and 59.99 seconds. I 3. To stop counting, press the START/STOP button once. Press the button again to resume from where it left off. To clear the chronograph, press the START/STOP button to stop counting and then the LAP button to register the counting as the lap record. To clear the chronograph, hold down the ...