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Фрагмент инструкции
This product was produced under the following United States patents and their foreign equivalents. EP1507474 (A1), US7460901, EP1545310 (A1), US7192401 (B2) and U20080279. WO03099114 (A1) (Pat. Pend.), EP1507474 (A1), US7460901 (B2), WO2004016173 (A1) (Pat. Pend.), EP1545310 (A1) (Pat. Pend.), U20080279 (Pat. Pend.) Other trademarks and trade names are those of their respective owners. Introduction Table of Contents Introduction........................ iii Contact Garmin .........................iii Product Registration..................iii Free Software............................iii Caring for the Device.................iv Water Immersion .......................iv Getting Started.................... 1 Use the Touch Bezel.................. 1 Charging the Battery.................. 4 Configure Your Device............... 5 Acquire Satellite Signals............ 5 Putting on the Heart Rate Monitor.................................... 6 Go for a Run!............................. 7 Download Free Software........... 7 Pair Your Computer and Device..................................... 7 Transfer Data to Your Computer ................................ 8 Time/Date Mode.................. 9 Time Options ............................. 9 Training Mode ................... 10 About the Training Page.......... 10 Sport Mode.............................. 10 Auto Pause.............................. 10 Auto Lap ...................................11 Auto Scroll ............................... 12 Timeout.................................... 12 Speed Units............................. 12 Virtual Partner® ....................... 12 Workouts ................................. 13 Simple Workouts ..................... 14 Heart Rate Workouts............... 14 Interval Workouts..................... 15 Advanced Workouts ................ 16 Courses ................................... 17 GPS Mode.......................... 19 About GPS............................... 20 History ............................... 21 Deleting History ....................... 21 Forerunner 410 Owner’s Manual Introduction Viewing Activities..................... 22 Viewing Totals.......................... 22 Viewing Goals.......................... 22 Settings ............................. 23 Data Fields .............................. 23 User Profile.............................. 26 Alarms ..................................... 26 Time......................................... 27 System..................................... 27 ANT+ ....................................... 28 Using Accessories ........... 31 Pairing Accessories ................. 31 Status Icons............................. 32 Heart Rate Monitor .................. 32 Foot Pod.................................. 35 GSC 10.................................... 36 Appendix ........................... 37 Resetting the Device ............... 37 Clearing User Data.................. 37 Updating Software Using Garmin Connect.................... 37 Battery Information .................. 37 Declaration of Conformity........ 38 Software License Agreement... 38 Troubleshooting....................... 40 Heart Rate Zone Table ............ 41 Index .................................. 42 Forerunner 410 Owner’s Manual Introduction Introduction . WARNING This product contains a non- replaceable lithium-ion battery. Always consult your physician before you begin or modify any exercise program. See the Important Safety and Product Information guide in the product box for product warnings and other important information. Contact Garmin Contact Garmin Product Support if you have any questions while using your product. In the USA, go to or contact Garmin USA by phone at (913) 397.8200 or (800) 800.1020. In the UK, contact Garmin (Europe) Ltd. by phone at 0808 2380000. In Europe, go to /support and click Contact Support for in-country support information, or contact Garmin (Europe) Ltd. by phone at +44 (0) 870.8501241. Product Registration Help us better support you by completing our online registration today. Go to Keep the original sales receipt, or a photocopy, in a safe place. Free Software Go to for information about Garmin Connect™ Web-based software or the Garmin Training Center® computer software. Use this software to store and analyze your workout data. Forerunner 410 Owner’s Manual Introduction Caring for the Device Clean the device and the heart rate monitor using a cloth dampened with a mild detergent solution. Wipe dry. Avoid chemical cleaners and solvents that may damage plastic components. Do not store the device where prolonged exposure to temperature extremes may occur (such as in the trunk of a car), as permanent damage may result. User information, such as history, locations, and tracks, is retained indefinitely in the memory of the unit without the need for external power. Back up important user data by transferring it to Garmin Conne...