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Фрагмент инструкции
This allows your HealthSmart Grill to be used to grill delicate ingredients such as fish and hamburger buns without squashing. 1. Allow the HealthSmart Grill to preheat until the green ‘READY’ light illuminates. 2. Place the food to be grilled on the bottom plate. 3. Move the Adjustable Grill Control clip on the right hand side of the smart HealthSmart Grill to the desired height (see fig 1) 4. Slowly lower the top plate until it rests on the height control clip. 5. The top plate will radiate the desired heat to lightly grill foods. The Grill Height Control can be moved to accommodate thick or thin foods by sliding the clip forwards or backwards along the arm. fig 1 USING THE EXTENDABLE FEET Your HealthSmart Grill features unique extendable feet which are designed to level the bottom plate when cooking foods such as sausages. This ensures the sausages do not roll off the hotplate but still drain the maximum amount of fat while cooking. The extendable feet are also perfect to use while toasting sandwiches. fig 2 7 GRILLING GUIDEOPERATING YOUR BREVILLE HEALTHSMART GRILL 8 VARIABLE TEMPERATURE CONTROL DIAL The Breville HealthSmart Grill features a Variable Temperature Control dial which allows a variety of foods to be cooked. With the dial set on Steak Sear (see fig 3) the temperature is correctly suited to grill meats or other foods. fig 3 With the dial set on Sandwich (see fig 4) the temperature is correctly suited to toasting sandwiches. fig 4 The Variable Temperature Control dial allows you to select a temperature suited to the foods which are being cooked. HINTS FOR BEST RESULTS FOR GRILLING MEAT For best Grilling results use meat cuts which are thick enough to touch the top and base plate when the HealthSmart Grill is closed. Recommended Cuts Beef Sirloin (New York), Rump, Rib Eye (Scotch Fillet), Fillet, Lamb Trim Lamb Leg Steaks, Fillet, Eye of Loin, Cutlets and Diced Lamb. Pork Butterfly loin Steaks, Spare Ribs, Leg Steaks, Fillets, Diced Pork. • Tougher cuts such as beef blade, topside steak or lamb forequarter or neck chops can be used. To tenderise these cuts marinate them for a few hours or overnight in a marinade with wine or vinegar to help break down the connective tissue. • Do not salt meat before cooking. Salt will draw out the juices toughening the meat. • If using a marinade recipe or pre- marinated meats from your meat retailer, drain excess marinade off and dab with kitchen paper before placing on the HealthSmart Grill. Some marinades contain high sugar levels which can scorch on the Grill plate when cooked. • Do not over cook meat, even pork is better served pink and juicy. • Do not pierce meat with a fork or cut meat while cooking. This will let the juices escape, resulting in a tougher dry steak. Use tongs instead. • When removing fish pieces, use a flat heat resistant plastic spatula to support the food. • Parboiling sausages can alleviate the need to pierce sausages before cooking. Contact Grilling is a healthy and efficient way to cook. The cooking times are approximate due to variances in ingredient thickness. It is not recommended to cook items with thick bones such as T-bone steaks INGREDIENT AND TYPE COOKING TIME Beef •sirloin steak • minute steak • hamburger patties 3 minutes for medium rare 5-6 minutes for well done 1-2 minutes 4-6 minutes Pork •scotch fillet 4-6 minutes •loin steaks • fillet Lamb •loin 3 minutes • cutlets 4 minutes •leg steaks 4 minutes Chicken •breast fillets 6 minutes or until cooked through •thigh fillets 4-5 minutes or until cooked through Sausages • thin 3-4 minutes • thick 6-7 minutes Sandwich or Foccacia 3-5 minutes or until golden brown Vegetables sliced 1 cm thick •eggplant 3-5 minutes • zucchini •sweet potato Seafood • fish fillets 2-4 minutes • fish cutlets 3-5 minutes • octopus (cleaned) 3 minutes •prawns 2 minutes •scallops 1 minute 9 CARE AND CLEANING cont’d CARE AND CLEANING Before cleaning, turn the power off at the power outlet and then remove the plug. Allow your HealthSmart Grill to cool before cleaning. The unit is easier to clean when slightly warm. Always clean your HealthSmart Grill after each use to prevent a build up of baked-on foods. Wipe cooking plates with a soft cloth to remove food residue. For baked on food residue squeeze some warm water mixed with detergent over the food residue then clean with a non abrasive plastic scouring pad. The cooking plates are coated with a non-stick surface, do not use abrasives. Do not use spray-on non- stick coatings as this will affect the performance of the non-stick surface on the cooking plates. CLEANING THE DRIP TRAY Remove and empty the Drip Tray after each use and wash the tray in warm, soapy water. Avoid the use of scouring pads or harsh detergents as they may damage the surface. Rinse and dry thoroughly with a clean, soft cloth and replace. QUANTANIUM SCRATCH RESISTANT COATING Your HealthSmart Grill features a special scratch resistant non-stick coating that makes it safe to use metal ut...